Shake and Bake
VS
Workouts
Sunday 8/22/21 @ 12:54 PM
125kj
77rpm
40%
17mph
Friday 8/13/21 @ 12:5 AM
✅
191kj
82rpm
46%
20mph
Monday 1/18/21 @ 2:11 PM
71kj
69rpm
46%
17mph
Friday 2/12/21 @ 12:33 AM
✅
131kj
75rpm
55%
22mph
Wednesday 2/10/21 @ 1:51 PM
140kj
82rpm
40%
17mph
Monday 9/28/20 @ 12:14 AM
✅
153kj
92rpm
39%
18mph
Sunday 1/31/21 @ 1:49 PM
109kj
71rpm
46%
18mph
Monday 2/1/21 @ 10:47 AM
✅
153kj
80rpm
48%
20mph
Tuesday 4/2/19 @ 10:57 AM
✅
595kj
81rpm
53%
22mph
Sunday 9/27/20 @ 11:24 PM
440kj
96rpm
42%
20mph
Wednesday 5/31/17 @ 10:24 AM
612kj
88rpm
45%
20mph
Tuesday 6/9/20 @ 11:21 PM
✅
632kj
96rpm
43%
20mph
Thursday 4/16/20 @ 11:48 AM
✅
735kj
90rpm
48%
22mph
Thursday 5/7/20 @ 12:22 AM
625kj
96rpm
43%
20mph
Monday 1/20/20 @ 1:5 PM
✅
581kj
87rpm
50%
22mph
Thursday 11/28/19 @ 3:18 PM
490kj
95rpm
43%
21mph
Friday 11/22/19 @ 1:2 PM
✅
549kj
87rpm
49%
22mph
Thursday 11/7/19 @ 12:35 AM
457kj
95rpm
42%
20mph
Friday 6/7/19 @ 11:18 AM
✅
407kj
80rpm
54%
22mph
Tuesday 4/30/19 @ 10:42 PM
252kj
84rpm
43%
18mph
mdgirlcaliworld
Gilroy, CA
45
🔥
VS
break_away
St Marys GA
44
Workouts
612
kj
Wednesday 5/31/17
625
kj
Thursday 5/7/20
490
kj
Thursday 11/28/19
457
kj
Thursday 11/7/19