Shake and Bake
VS
Workouts
Monday 12/2/19 @ 1:8 PM
✅
593kj
86rpm
50%
22mph
Saturday 12/3/22 @ 4:54 PM
486kj
95rpm
42%
20mph
Tuesday 11/19/19 @ 1:13 PM
✅
350kj
85rpm
49%
21mph
Saturday 9/12/20 @ 5:10 PM
313kj
88rpm
45%
20mph
Saturday 11/2/19 @ 1:48 PM
✅
350kj
84rpm
49%
21mph
Monday 3/2/20 @ 2:47 PM
248kj
87rpm
42%
19mph
Thursday 12/19/19 @ 1:47 PM
✅
339kj
84rpm
57%
24mph
Wednesday 5/13/20 @ 4:15 PM
238kj
93rpm
46%
21mph
Monday 5/11/20 @ 11:50 AM
✅
579kj
86rpm
50%
22mph
Tuesday 5/12/20 @ 2:0 PM
396kj
87rpm
43%
19mph
Friday 4/3/20 @ 12:43 PM
✅
780kj
89rpm
49%
22mph
Saturday 4/4/20 @ 2:59 PM
541kj
94rpm
41%
19mph
Tuesday 9/3/19 @ 11:58 AM
✅
400kj
86rpm
51%
22mph
Monday 9/2/19 @ 4:42 PM
288kj
89rpm
43%
19mph
Tuesday 11/13/18 @ 11:37 AM
✅
283kj
85rpm
53%
23mph
Friday 11/9/18 @ 2:23 PM
195kj
84rpm
46%
20mph
Tuesday 5/9/17 @ 10:23 AM
✅
476kj
86rpm
47%
20mph
Monday 5/8/17 @ 10:55 AM
406kj
85rpm
44%
19mph
Monday 5/8/17 @ 10:24 AM
✅
603kj
79rpm
49%
20mph
Sunday 5/7/17 @ 2:28 PM
569kj
83rpm
46%
20mph
mdgirlcaliworld
Gilroy, CA
151
🔥
VS
angie_l
Minneapolis #PZP #OG
12
Workouts
486
kj
Saturday 12/3/22
313
kj
Saturday 9/12/20
248
kj
Monday 3/2/20
396
kj
Tuesday 5/12/20
541
kj
Saturday 4/4/20