Shake and Bake
VS
Workouts
Tuesday 12/20/22 @ 1:9 PM
120kj
77rpm
44%
18mph
Sunday 12/18/22 @ 8:45 PM
✅
152kj
81rpm
48%
20mph
Wednesday 12/2/20 @ 1:30 PM
163kj
73rpm
47%
18mph
Friday 6/24/22 @ 3:56 PM
✅
171kj
84rpm
43%
19mph
Monday 12/20/21 @ 1:31 PM
150kj
80rpm
42%
18mph
Friday 11/26/21 @ 5:40 PM
✅
174kj
84rpm
44%
19mph
Wednesday 4/7/21 @ 12:49 PM
158kj
73rpm
46%
18mph
Friday 4/2/21 @ 1:19 PM
✅
158kj
82rpm
42%
18mph
Thursday 2/25/21 @ 1:53 PM
210kj
87rpm
38%
17mph
Tuesday 2/16/21 @ 6:1 PM
✅
252kj
91rpm
41%
19mph
Sunday 12/13/20 @ 1:47 PM
125kj
75rpm
41%
17mph
Thursday 12/24/20 @ 6:42 PM
✅
186kj
75rpm
49%
19mph
Friday 2/21/20 @ 1:38 PM
✅
269kj
90rpm
50%
22mph
Wednesday 10/30/19 @ 12:21 PM
188kj
89rpm
43%
19mph
Tuesday 3/12/19 @ 11:31 AM
✅
225kj
89rpm
52%
23mph
Friday 11/8/19 @ 4:22 PM
147kj
89rpm
44%
20mph
Saturday 9/21/19 @ 12:25 PM
✅
212kj
87rpm
52%
23mph
Tuesday 9/10/19 @ 8:51 PM
146kj
87rpm
46%
20mph
Friday 11/16/18 @ 12:24 PM
✅
297kj
82rpm
55%
23mph
Monday 11/5/18 @ 2:53 PM
168kj
83rpm
44%
19mph
mdgirlcaliworld
Gilroy, CA
145
🔥
VS
4boysofmine
Chicago suburb
87
Workouts
210
kj
Thursday 2/25/21