Shake and Bake
Workouts
Friday 2/4/22 @ 2:15 PM
✅
132kj
78rpm
46%
19mph
Thursday 2/10/22 @ 11:8 AM
70kj
59rpm
42%
14mph
Sunday 10/31/21 @ 1:23 PM
✅
247kj
76rpm
46%
18mph
Sunday 9/12/21 @ 11:55 AM
156kj
65rpm
43%
15mph
Friday 9/24/21 @ 1:13 PM
✅
154kj
82rpm
42%
18mph
Saturday 9/25/21 @ 12:33 PM
96kj
66rpm
39%
14mph
Sunday 7/18/21 @ 12:52 PM
✅
327kj
80rpm
42%
17mph
Thursday 7/29/21 @ 1:0 PM
226kj
66rpm
42%
15mph
Tuesday 7/27/21 @ 12:44 PM
✅
234kj
83rpm
42%
18mph
Tuesday 6/1/21 @ 11:55 AM
181kj
58rpm
49%
16mph
Tuesday 7/13/21 @ 1:11 PM
✅
172kj
79rpm
46%
19mph
Saturday 5/22/21 @ 11:41 AM
110kj
63rpm
44%
15mph
Sunday 2/7/21 @ 12:57 PM
✅
212kj
74rpm
43%
17mph
Sunday 2/7/21 @ 12:57 PM
158kj
62rpm
45%
15mph
Friday 12/11/20 @ 1:57 PM
✅
218kj
76rpm
43%
18mph
Friday 12/18/20 @ 1:9 PM
155kj
64rpm
42%
15mph
Friday 6/5/20 @ 1:2 PM
✅
406kj
83rpm
53%
22mph
Friday 6/5/20 @ 2:41 PM
212kj
64rpm
48%
17mph
Thursday 1/3/19 @ 11:55 AM
✅
679kj
87rpm
53%
23mph
Friday 1/4/19 @ 10:51 AM
219kj
61rpm
42%
14mph