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Shake and Bake
mart_own_it
Endicott New York
49 🔥
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
25
Beat mart_own_it
Workouts
Previous Workouts
Next Workouts
Tuesday 9/7/21 @ 12:22 PM
145
kj
73
rpm
50
%
19
mph
15 min 80s Ride
Robin Arzón
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Monday 6/19/23 @ 12:3 PM
✅
145
kj
79
rpm
47
%
20
mph
Saturday 7/16/22 @ 1:41 PM
296
kj
70
rpm
52
%
20
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 1:27 PM
✅
301
kj
86
rpm
46
%
20
mph
Thursday 8/25/22 @ 12:38 PM
195
kj
66
rpm
54
%
19
mph
20 min HIIT Ride
Robin Arzón
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Saturday 9/10/22 @ 1:3 PM
✅
218
kj
81
rpm
50
%
21
mph
Tuesday 4/12/22 @ 12:46 PM
✅
102
kj
78
rpm
49
%
20
mph
10 min Low Impact Ride
Robin Arzón
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Wednesday 9/7/22 @ 11:52 AM
90
kj
87
rpm
43
%
19
mph
Tuesday 7/12/22 @ 12:47 PM
253
kj
63
rpm
52
%
18
mph
30 min Intervals & Arms Ride
Robin Arzón
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Wednesday 7/13/22 @ 11:15 AM
✅
256
kj
79
rpm
46
%
19
mph
Tuesday 6/21/22 @ 12:26 PM
✅
281
kj
70
rpm
51
%
19
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Thursday 6/16/22 @ 12:19 PM
265
kj
89
rpm
42
%
19
mph
Thursday 4/7/22 @ 11:39 AM
✅
299
kj
69
rpm
53
%
20
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Wednesday 4/13/22 @ 11:1 AM
284
kj
81
rpm
47
%
20
mph
Monday 3/7/22 @ 1:39 PM
✅
314
kj
72
rpm
52
%
20
mph
30 min Live DJ Ride
Robin Arzón
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Share
Friday 2/18/22 @ 1:23 PM
268
kj
87
rpm
43
%
19
mph
Sunday 2/20/22 @ 12:56 PM
✅
302
kj
67
rpm
54
%
20
mph
30 min Pop Ride
Kendall Toole
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Share
Sunday 2/20/22 @ 12:59 PM
274
kj
88
rpm
43
%
19
mph
Thursday 1/27/22 @ 1:43 PM
✅
326
kj
68
rpm
55
%
20
mph
30 min Encanto Ride
Robin Arzón
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Thursday 1/27/22 @ 12:16 PM
259
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
mart_own_it
Endicott New York
49 🔥
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
25
Beat mart_own_it
Workouts
Previous Workouts
Next Workouts
15 min 80s Ride
Robin Arzón
View Class
Share
145
kj
Tuesday 9/7/21
✅
145
kj
Monday 6/19/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
296
kj
Saturday 7/16/22
✅
301
kj
Saturday 7/16/22
20 min HIIT Ride
Robin Arzón
View Class
Share
195
kj
Thursday 8/25/22
✅
218
kj
Saturday 9/10/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
102
kj
Tuesday 4/12/22
90
kj
Wednesday 9/7/22
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
253
kj
Tuesday 7/12/22
✅
256
kj
Wednesday 7/13/22
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
281
kj
Tuesday 6/21/22
265
kj
Thursday 6/16/22
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
299
kj
Thursday 4/7/22
284
kj
Wednesday 4/13/22
30 min Live DJ Ride
Robin Arzón
View Class
Share
✅
314
kj
Monday 3/7/22
268
kj
Friday 2/18/22
30 min Pop Ride
Kendall Toole
View Class
Share
✅
302
kj
Sunday 2/20/22
274
kj
Sunday 2/20/22
30 min Encanto Ride
Robin Arzón
View Class
Share
✅
326
kj
Thursday 1/27/22
259
kj
Thursday 1/27/22
Previous Workouts
Next Workouts