Shake and Bake
Workouts
Monday 4/10/23 @ 6:50 PM
✅
426kj
88rpm
51%
23mph
Tuesday 8/17/21 @ 11:49 AM
265kj
87rpm
42%
19mph
Monday 10/4/21 @ 11:48 AM
✅
920kj
85rpm
53%
23mph
Saturday 10/2/21 @ 1:6 PM
539kj
88rpm
42%
19mph
Friday 12/13/19 @ 3:42 PM
✅
479kj
85rpm
55%
24mph
Thursday 12/19/19 @ 1:1 AM
313kj
81rpm
48%
20mph
Saturday 12/7/19 @ 5:42 PM
✅
981kj
77rpm
59%
24mph
Friday 9/18/20 @ 12:4 PM
619kj
83rpm
47%
20mph
Wednesday 5/1/19 @ 9:11 PM
✅
451kj
82rpm
55%
23mph
Wednesday 5/13/20 @ 12:3 PM
324kj
87rpm
46%
21mph
Monday 4/20/20 @ 1:8 PM
✅
733kj
80rpm
57%
24mph
Monday 4/20/20 @ 11:55 AM
508kj
86rpm
47%
21mph
Monday 3/30/20 @ 11:20 AM
✅
756kj
82rpm
58%
24mph
Monday 3/30/20 @ 12:11 PM
477kj
82rpm
47%
20mph
Sunday 12/1/19 @ 7:43 PM
✅
663kj
89rpm
52%
23mph
Tuesday 12/3/19 @ 12:41 PM
419kj
89rpm
43%
19mph
Monday 4/29/19 @ 9:2 PM
✅
705kj
80rpm
56%
23mph
Monday 4/29/19 @ 11:7 AM
354kj
82rpm
40%
17mph
Sunday 4/14/19 @ 3:59 PM
✅
933kj
76rpm
59%
23mph
Friday 4/19/19 @ 11:10 AM
479kj
82rpm
42%
18mph
Workouts
265
kj
Tuesday 8/17/21
539
kj
Saturday 10/2/21
619
kj
Friday 9/18/20
324
kj
Wednesday 5/13/20
419
kj
Tuesday 12/3/19
479
kj
Friday 4/19/19