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Shake and Bake
mamaspinsagain
Carlsbad, CA
0
Beat bsunspinsum
VS
bsunspinsum
Toledo, OH
117 🔥
Beat mamaspinsagain
Workouts
Previous Workouts
Next Workouts
Saturday 11/23/19 @ 7:17 PM
150
kj
72
rpm
38
%
15
mph
30 min Coldplay Ride
Emma Lovewell
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Sunday 7/30/23 @ 5:43 PM
✅
214
kj
75
rpm
43
%
17
mph
Thursday 9/10/20 @ 7:48 PM
238
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 6/21/22 @ 9:14 AM
✅
320
kj
83
rpm
40
%
17
mph
Tuesday 11/16/21 @ 7:17 PM
238
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Sunday 6/6/21 @ 6:26 PM
✅
326
kj
83
rpm
41
%
17
mph
Tuesday 1/11/22 @ 6:29 PM
230
kj
80
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 4/13/22 @ 3:26 PM
✅
321
kj
83
rpm
43
%
17
mph
Sunday 10/4/20 @ 3:6 PM
335
kj
83
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 8/20/21 @ 12:23 PM
✅
476
kj
81
rpm
43
%
18
mph
Wednesday 4/21/21 @ 6:9 PM
237
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/18/21 @ 4:58 PM
✅
323
kj
86
rpm
39
%
17
mph
Monday 8/31/20 @ 9:39 PM
151
kj
88
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 1/31/21 @ 8:6 PM
✅
204
kj
91
rpm
37
%
17
mph
Wednesday 2/12/20 @ 5:39 PM
162
kj
82
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/21/21 @ 10:43 AM
✅
298
kj
84
rpm
39
%
17
mph
Thursday 11/19/20 @ 3:16 PM
147
kj
88
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 11/20/20 @ 11:2 AM
✅
198
kj
88
rpm
37
%
17
mph
Sunday 1/5/20 @ 4:36 PM
160
kj
73
rpm
40
%
15
mph
30 min Rolling in the Deep Ride
Christine D'Ercole
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Saturday 6/27/20 @ 10:42 PM
✅
215
kj
74
rpm
45
%
17
mph
Previous Workouts
Next Workouts
mamaspinsagain
Carlsbad, CA
0
Beat bsunspinsum
VS
bsunspinsum
Toledo, OH
117 🔥
Beat mamaspinsagain
Workouts
Previous Workouts
Next Workouts
30 min Coldplay Ride
Emma Lovewell
View Class
Share
150
kj
Saturday 11/23/19
✅
214
kj
Sunday 7/30/23
45 min Power Zone Ride
Denis Morton
View Class
Share
238
kj
Thursday 9/10/20
✅
320
kj
Tuesday 6/21/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
238
kj
Tuesday 11/16/21
✅
326
kj
Sunday 6/6/21
45 min Power Zone Ride
Denis Morton
View Class
Share
230
kj
Tuesday 1/11/22
✅
321
kj
Wednesday 4/13/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
335
kj
Sunday 10/4/20
✅
476
kj
Friday 8/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
237
kj
Wednesday 4/21/21
✅
323
kj
Sunday 4/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
151
kj
Monday 8/31/20
✅
204
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
162
kj
Wednesday 2/12/20
✅
298
kj
Thursday 1/21/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
147
kj
Thursday 11/19/20
✅
198
kj
Friday 11/20/20
30 min Rolling in the Deep Ride
Christine D'Ercole
View Class
Share
160
kj
Sunday 1/5/20
✅
215
kj
Saturday 6/27/20
Previous Workouts
Next Workouts