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Shake and Bake
mamaspins4queso
❤️🐗❤️ Victoria, TX
28
Beat arav8
VS
arav8
@essentially_alexandra
38 🔥
Beat mamaspins4queso
Workouts
Previous Workouts
Friday 4/21/23 @ 2:45 AM
182
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Monday 4/17/23 @ 10:1 PM
✅
197
kj
91
rpm
36
%
17
mph
Wednesday 2/8/23 @ 3:6 AM
147
kj
83
rpm
34
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 8:56 PM
✅
208
kj
90
rpm
38
%
17
mph
Saturday 1/21/23 @ 12:24 PM
157
kj
84
rpm
35
%
15
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 5:55 PM
✅
217
kj
86
rpm
39
%
17
mph
Monday 11/9/20 @ 11:19 PM
318
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 9:8 PM
✅
323
kj
87
rpm
39
%
17
mph
Wednesday 5/5/21 @ 2:0 AM
✅
375
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 6:8 PM
346
kj
88
rpm
40
%
18
mph
Thursday 6/4/20 @ 2:27 AM
219
kj
63
rpm
48
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:58 PM
✅
220
kj
74
rpm
45
%
18
mph
Previous Workouts
mamaspins4queso
❤️🐗❤️ Victoria, TX
28
Beat arav8
VS
arav8
@essentially_alexandra
38 🔥
Beat mamaspins4queso
Workouts
Previous Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
182
kj
Friday 4/21/23
✅
197
kj
Monday 4/17/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
147
kj
Wednesday 2/8/23
✅
208
kj
Wednesday 1/27/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
157
kj
Saturday 1/21/23
✅
217
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
318
kj
Monday 11/9/20
✅
323
kj
Monday 11/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Wednesday 5/5/21
346
kj
Tuesday 5/4/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
219
kj
Thursday 6/4/20
✅
220
kj
Wednesday 6/3/20
Previous Workouts