Shake and Bake
VS
Workouts
Monday 3/9/20 @ 7:27 PM
✅
288kj
75rpm
40%
16mph
Friday 2/7/20 @ 8:48 PM
201kj
71rpm
36%
14mph
Saturday 1/18/20 @ 5:52 PM
✅
389kj
75rpm
36%
15mph
Saturday 7/18/20 @ 3:0 PM
263kj
76rpm
33%
13mph
Thursday 4/23/20 @ 8:40 PM
✅
363kj
80rpm
38%
16mph
Monday 11/22/21 @ 12:59 PM
288kj
77rpm
36%
15mph
Tuesday 6/25/19 @ 11:47 PM
✅
327kj
80rpm
41%
17mph
Monday 6/8/20 @ 2:39 PM
232kj
73rpm
39%
15mph
Wednesday 11/20/19 @ 6:16 PM
✅
266kj
79rpm
38%
16mph
Friday 8/9/19 @ 12:59 PM
211kj
79rpm
35%
15mph
Saturday 3/30/19 @ 4:40 PM
✅
435kj
77rpm
42%
17mph
Sunday 5/5/19 @ 8:2 PM
259kj
73rpm
35%
14mph
Friday 2/15/19 @ 12:47 AM
✅
315kj
75rpm
42%
17mph
Friday 2/15/19 @ 11:22 AM
166kj
78rpm
32%
13mph
Wednesday 1/30/19 @ 12:4 AM
✅
297kj
80rpm
40%
17mph
Thursday 1/31/19 @ 10:14 AM
143kj
75rpm
31%
12mph
Saturday 1/19/19 @ 7:16 PM
✅
435kj
81rpm
42%
18mph
Saturday 1/19/19 @ 5:43 PM
204kj
77rpm
31%
13mph
Tuesday 1/8/19 @ 8:43 PM
✅
319kj
82rpm
41%
17mph
Saturday 1/12/19 @ 1:14 PM
138kj
77rpm
29%
12mph
mamaof5sisters
San Diego/Tahoe
102
🔥
VS
downtown_brown
Lavallette, NJ
4
Workouts
263
kj
Saturday 7/18/20
288
kj
Monday 11/22/21
211
kj
Friday 8/9/19
143
kj
Thursday 1/31/19
204
kj
Saturday 1/19/19
138
kj
Saturday 1/12/19