Shake and Bake
VS
Workouts
Monday 11/25/19 @ 4:40 PM
198kj
75rpm
42%
17mph
Monday 1/6/20 @ 1:14 PM
✅
199kj
79rpm
41%
17mph
Tuesday 11/6/18 @ 11:57 PM
205kj
80rpm
40%
17mph
Sunday 11/4/18 @ 6:1 PM
✅
263kj
84rpm
43%
19mph
Monday 7/8/19 @ 11:2 PM
291kj
82rpm
34%
15mph
Thursday 7/11/19 @ 12:2 PM
✅
317kj
85rpm
36%
16mph
Wednesday 12/11/19 @ 5:0 PM
174kj
75rpm
39%
15mph
Sunday 1/19/20 @ 7:22 PM
✅
185kj
82rpm
38%
16mph
Thursday 12/19/19 @ 6:7 PM
263kj
79rpm
38%
16mph
Thursday 12/19/19 @ 12:58 PM
✅
298kj
83rpm
38%
17mph
Sunday 7/21/19 @ 10:17 PM
446kj
80rpm
41%
17mph
Sunday 7/21/19 @ 4:50 PM
✅
458kj
84rpm
40%
18mph
Friday 6/7/19 @ 12:40 AM
224kj
77rpm
43%
17mph
Wednesday 6/5/19 @ 11:56 AM
✅
255kj
84rpm
42%
18mph
Friday 2/22/19 @ 7:16 PM
620kj
75rpm
43%
17mph
Saturday 2/23/19 @ 3:13 PM
✅
730kj
81rpm
43%
18mph
Wednesday 1/23/19 @ 5:2 PM
348kj
78rpm
43%
18mph
Thursday 1/24/19 @ 5:12 PM
✅
389kj
82rpm
44%
18mph
Sunday 10/21/18 @ 6:24 PM
330kj
81rpm
41%
17mph
Wednesday 10/24/18 @ 12:32 PM
✅
358kj
90rpm
39%
18mph
mamaof5sisters
San Diego/Tahoe
5
VS
caseclosed
LawMom of 4 in OC
140
🔥
Workouts
174
kj
Wednesday 12/11/19
263
kj
Thursday 12/19/19
620
kj
Friday 2/22/19