Shake and Bake
Workouts
Thursday 4/23/20 @ 8:40 PM
363kj
80rpm
38%
16mph
Monday 6/8/20 @ 2:38 PM
✅
762kj
66rpm
60%
22mph
Saturday 1/25/20 @ 6:39 PM
187kj
77rpm
40%
16mph
Tuesday 6/9/20 @ 4:45 PM
✅
388kj
63rpm
62%
22mph
Tuesday 6/25/19 @ 11:47 PM
327kj
80rpm
41%
17mph
Saturday 6/6/20 @ 2:14 PM
✅
540kj
63rpm
60%
21mph
Monday 3/9/20 @ 7:27 PM
288kj
75rpm
40%
16mph
Friday 1/31/20 @ 6:11 PM
✅
535kj
66rpm
58%
21mph
Wednesday 11/20/19 @ 6:16 PM
266kj
79rpm
38%
16mph
Saturday 11/16/19 @ 8:22 PM
✅
523kj
64rpm
59%
21mph
Wednesday 7/10/19 @ 7:7 PM
322kj
77rpm
39%
16mph
Thursday 7/11/19 @ 4:1 PM
✅
558kj
71rpm
57%
22mph
Saturday 3/30/19 @ 4:40 PM
435kj
77rpm
42%
17mph
Wednesday 5/1/19 @ 2:55 PM
✅
626kj
80rpm
48%
20mph
Friday 2/15/19 @ 12:47 AM
315kj
75rpm
42%
17mph
Monday 2/11/19 @ 6:42 PM
✅
460kj
83rpm
47%
20mph
Wednesday 1/30/19 @ 12:4 AM
297kj
80rpm
40%
17mph
Saturday 1/26/19 @ 3:16 PM
✅
484kj
72rpm
53%
21mph
Saturday 1/19/19 @ 7:16 PM
435kj
81rpm
42%
18mph
Sunday 1/13/19 @ 4:11 PM
✅
609kj
75rpm
50%
20mph
Workouts
363
kj
Thursday 4/23/20
187
kj
Saturday 1/25/20
266
kj
Wednesday 11/20/19
297
kj
Wednesday 1/30/19
435
kj
Saturday 1/19/19