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Shake and Bake
mamaof5sisters
San Diego/Tahoe
34
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
126 🔥
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
Tuesday 7/7/20 @ 4:15 PM
262
kj
85
rpm
31
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/7/20 @ 1:35 PM
✅
469
kj
83
rpm
46
%
19
mph
Saturday 12/18/21 @ 5:54 PM
94
kj
75
rpm
42
%
16
mph
15 min ABBA Ride
Hannah Corbin
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Sunday 12/19/21 @ 7:2 PM
✅
118
kj
72
rpm
47
%
18
mph
Saturday 11/21/20 @ 9:29 PM
347
kj
83
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/26/20 @ 11:53 AM
✅
571
kj
81
rpm
46
%
19
mph
Saturday 7/18/20 @ 5:48 PM
546
kj
79
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/18/20 @ 4:23 PM
✅
884
kj
79
rpm
48
%
20
mph
Friday 7/26/19 @ 1:58 AM
207
kj
78
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 5/13/20 @ 4:11 PM
✅
276
kj
75
rpm
57
%
23
mph
Sunday 4/5/20 @ 6:14 PM
128
kj
79
rpm
40
%
17
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 5/26/20 @ 5:15 PM
✅
143
kj
84
rpm
40
%
17
mph
Friday 7/12/19 @ 8:3 PM
✅
210
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/1/20 @ 7:37 PM
113
kj
82
rpm
31
%
13
mph
Friday 8/2/19 @ 5:56 PM
142
kj
83
rpm
38
%
16
mph
20 min HIIT Ride
Matt Wilpers
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Friday 8/2/19 @ 2:20 PM
✅
158
kj
92
rpm
37
%
17
mph
Monday 1/21/19 @ 6:15 PM
✅
327
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/21/19 @ 7:47 PM
281
kj
91
rpm
36
%
17
mph
Saturday 12/1/18 @ 11:42 PM
331
kj
75
rpm
44
%
17
mph
45 min Elton John Ride
Jess King
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Wednesday 12/5/18 @ 7:32 PM
✅
331
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
mamaof5sisters
San Diego/Tahoe
34
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
126 🔥
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
262
kj
Tuesday 7/7/20
✅
469
kj
Tuesday 7/7/20
15 min ABBA Ride
Hannah Corbin
View Class
Share
94
kj
Saturday 12/18/21
✅
118
kj
Sunday 12/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Saturday 11/21/20
✅
571
kj
Saturday 9/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
546
kj
Saturday 7/18/20
✅
884
kj
Saturday 7/18/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
207
kj
Friday 7/26/19
✅
276
kj
Wednesday 5/13/20
20 min Low Impact Ride
Denis Morton
View Class
Share
128
kj
Sunday 4/5/20
✅
143
kj
Tuesday 5/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
210
kj
Friday 7/12/19
113
kj
Sunday 3/1/20
20 min HIIT Ride
Matt Wilpers
View Class
Share
142
kj
Friday 8/2/19
✅
158
kj
Friday 8/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
327
kj
Monday 1/21/19
281
kj
Monday 1/21/19
45 min Elton John Ride
Jess King
View Class
Share
331
kj
Saturday 12/1/18
✅
331
kj
Wednesday 12/5/18
Previous Workouts
Next Workouts