Shake and Bake
VS
Workouts
Friday 6/12/20 @ 3:22 PM
254kj
84rpm
35%
15mph
Thursday 6/11/20 @ 1:58 PM
✅
387kj
88rpm
41%
19mph
Thursday 4/23/20 @ 8:40 PM
363kj
80rpm
38%
16mph
Saturday 6/13/20 @ 2:55 PM
✅
487kj
84rpm
42%
18mph
Saturday 1/25/20 @ 6:39 PM
187kj
77rpm
40%
16mph
Friday 11/13/20 @ 3:0 PM
✅
230kj
83rpm
42%
18mph
Thursday 9/26/19 @ 4:8 PM
288kj
86rpm
37%
16mph
Wednesday 8/19/20 @ 1:46 PM
✅
351kj
86rpm
40%
18mph
Thursday 2/7/19 @ 5:13 PM
333kj
79rpm
42%
17mph
Thursday 4/2/20 @ 2:0 PM
✅
349kj
82rpm
41%
18mph
Saturday 12/7/19 @ 6:43 PM
272kj
78rpm
40%
16mph
Tuesday 1/21/20 @ 2:15 PM
✅
320kj
84rpm
40%
17mph
Wednesday 7/10/19 @ 7:7 PM
322kj
77rpm
39%
16mph
Wednesday 7/10/19 @ 2:0 PM
✅
345kj
85rpm
41%
18mph
Tuesday 6/11/19 @ 3:14 PM
✅
330kj
79rpm
41%
17mph
Sunday 6/9/19 @ 3:4 PM
324kj
79rpm
41%
17mph
Tuesday 9/18/18 @ 3:55 PM
✅
222kj
80rpm
43%
18mph
Friday 5/10/19 @ 12:26 AM
202kj
85rpm
39%
17mph
Saturday 1/5/19 @ 8:7 PM
✅
299kj
78rpm
40%
17mph
Saturday 4/13/19 @ 3:15 PM
265kj
83rpm
37%
16mph
mamaof5sisters
San Diego/Tahoe
39
VS
ayear4me
#WCC Irvine Ca
85
🔥
Workouts
254
kj
Friday 6/12/20
363
kj
Thursday 4/23/20
187
kj
Saturday 1/25/20
288
kj
Thursday 9/26/19
272
kj
Saturday 12/7/19
322
kj
Wednesday 7/10/19
265
kj
Saturday 4/13/19