Shake and Bake
Workouts
Saturday 1/9/21 @ 4:56 PM
✅
323kj
81rpm
48%
21mph
Sunday 1/10/21 @ 3:26 PM
199kj
81rpm
41%
17mph
Tuesday 5/26/20 @ 4:25 PM
✅
296kj
63rpm
59%
20mph
Tuesday 5/26/20 @ 4:30 PM
271kj
77rpm
48%
19mph
Saturday 5/2/20 @ 3:54 PM
✅
354kj
65rpm
60%
21mph
Saturday 5/2/20 @ 3:53 PM
252kj
78rpm
45%
19mph
Tuesday 2/4/20 @ 7:45 PM
201kj
65rpm
48%
17mph
Wednesday 1/29/20 @ 4:29 PM
✅
269kj
58rpm
59%
19mph
Thursday 11/21/19 @ 9:36 PM
✅
177kj
76rpm
48%
19mph
Wednesday 1/15/20 @ 3:45 PM
164kj
78rpm
46%
18mph
Thursday 12/19/19 @ 6:43 PM
✅
166kj
82rpm
45%
18mph
Friday 12/13/19 @ 2:54 PM
146kj
75rpm
46%
17mph
Friday 3/15/19 @ 4:49 AM
✅
304kj
78rpm
49%
20mph
Tuesday 7/31/18 @ 4:10 PM
257kj
78rpm
46%
19mph
Thursday 12/27/18 @ 12:21 AM
361kj
74rpm
46%
18mph
Monday 12/24/18 @ 1:27 PM
✅
447kj
69rpm
54%
20mph
Thursday 5/24/18 @ 8:53 PM
155kj
78rpm
44%
18mph
Thursday 5/24/18 @ 8:53 PM
✅
155kj
74rpm
46%
18mph
Wednesday 2/21/18 @ 9:52 PM
✅
371kj
77rpm
45%
18mph
Saturday 2/24/18 @ 4:12 PM
300kj
73rpm
42%
16mph
Workouts
271
kj
Tuesday 5/26/20
252
kj
Saturday 5/2/20
146
kj
Friday 12/13/19
257
kj
Tuesday 7/31/18
361
kj
Thursday 12/27/18