Shake and Bake
VS
Workouts
Monday 1/16/23 @ 11:36 PM
✅
304kj
75rpm
50%
20mph
Tuesday 1/17/23 @ 2:7 PM
211kj
64rpm
47%
17mph
Friday 10/14/22 @ 3:0 PM
✅
423kj
71rpm
50%
19mph
Thursday 10/20/22 @ 12:39 PM
241kj
53rpm
49%
15mph
Thursday 4/22/21 @ 3:27 PM
✅
300kj
73rpm
51%
20mph
Saturday 10/24/20 @ 8:26 PM
285kj
72rpm
51%
19mph
Tuesday 10/13/20 @ 5:16 PM
258kj
80rpm
48%
19mph
Saturday 9/12/20 @ 10:50 PM
✅
302kj
71rpm
52%
20mph
Monday 8/31/20 @ 3:44 PM
✅
286kj
69rpm
54%
19mph
Tuesday 9/1/20 @ 3:23 PM
184kj
59rpm
49%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
259kj
63rpm
55%
19mph
Wednesday 4/22/20 @ 1:55 PM
250kj
67rpm
50%
18mph
Wednesday 3/25/20 @ 2:32 PM
✅
187kj
73rpm
51%
19mph
Monday 4/6/20 @ 12:47 PM
88kj
54rpm
43%
13mph
Saturday 3/7/20 @ 9:51 PM
✅
364kj
80rpm
45%
18mph
Monday 1/27/20 @ 1:36 PM
296kj
62rpm
47%
16mph
Tuesday 8/6/19 @ 10:9 PM
0kj
0rpm
100%
0mph
Wednesday 8/7/19 @ 1:4 PM
✅
423kj
64rpm
52%
18mph
Friday 1/18/19 @ 9:37 PM
✅
387kj
74rpm
48%
19mph
Wednesday 1/30/19 @ 2:4 PM
364kj
57rpm
54%
17mph
makemovesmandy
^ find me on insta
122
🔥
VS
amandaspins
SF Bay Area
28
Workouts
184
kj
Tuesday 9/1/20
250
kj
Wednesday 4/22/20
296
kj
Monday 1/27/20