Shake and Bake
Workouts
Tuesday 7/5/22 @ 3:57 PM
✅
251kj
71rpm
47%
17mph
Wednesday 7/27/22 @ 10:25 AM
121kj
68rpm
37%
14mph
Monday 6/20/22 @ 2:25 PM
✅
262kj
71rpm
48%
18mph
Friday 7/1/22 @ 4:23 PM
148kj
64rpm
42%
15mph
Tuesday 6/14/22 @ 12:7 PM
✅
258kj
78rpm
45%
18mph
Monday 6/27/22 @ 12:6 PM
136kj
64rpm
41%
14mph
Tuesday 1/18/22 @ 1:28 PM
✅
224kj
74rpm
44%
17mph
Friday 1/14/22 @ 1:2 PM
150kj
66rpm
42%
15mph
Monday 8/2/21 @ 1:8 PM
✅
308kj
71rpm
51%
19mph
Thursday 9/16/21 @ 11:10 AM
151kj
69rpm
40%
15mph
Thursday 5/27/21 @ 11:42 AM
✅
302kj
77rpm
50%
20mph
Tuesday 3/30/21 @ 11:50 AM
188kj
66rpm
45%
16mph
Saturday 3/20/21 @ 1:57 PM
✅
195kj
74rpm
50%
19mph
Thursday 3/18/21 @ 4:4 PM
119kj
67rpm
44%
16mph
Thursday 3/4/21 @ 12:30 PM
✅
286kj
80rpm
47%
19mph
Thursday 3/4/21 @ 12:29 PM
154kj
66rpm
42%
15mph
Saturday 1/30/21 @ 3:13 PM
✅
301kj
76rpm
49%
19mph
Thursday 1/28/21 @ 12:15 PM
150kj
61rpm
43%
15mph
Wednesday 10/21/20 @ 11:30 AM
✅
347kj
67rpm
48%
17mph
Wednesday 10/21/20 @ 11:29 AM
192kj
64rpm
40%
14mph
Workouts
188
kj
Tuesday 3/30/21