Shake and Bake
Workouts
Saturday 4/3/21 @ 12:26 PM
✅
236kj
87rpm
40%
18mph
Friday 4/9/21 @ 4:31 PM
185kj
81rpm
38%
16mph
Wednesday 11/11/20 @ 1:44 PM
✅
351kj
82rpm
42%
18mph
Saturday 11/14/20 @ 12:18 AM
240kj
74rpm
38%
15mph
Thursday 9/10/20 @ 2:8 PM
✅
364kj
86rpm
40%
18mph
Thursday 9/10/20 @ 12:20 AM
258kj
81rpm
37%
16mph
Monday 2/8/21 @ 6:12 PM
✅
380kj
93rpm
39%
18mph
Tuesday 9/7/21 @ 12:11 AM
269kj
78rpm
39%
16mph
Monday 12/14/20 @ 9:43 PM
✅
357kj
81rpm
43%
18mph
Friday 3/19/21 @ 11:44 PM
265kj
76rpm
40%
16mph
Wednesday 12/9/20 @ 3:42 PM
✅
457kj
83rpm
39%
17mph
Friday 12/11/20 @ 11:47 PM
335kj
74rpm
38%
15mph
Saturday 11/14/20 @ 2:18 PM
✅
518kj
87rpm
42%
19mph
Sunday 11/15/20 @ 12:44 AM
338kj
75rpm
39%
16mph
Monday 9/21/20 @ 4:29 PM
✅
347kj
84rpm
39%
17mph
Sunday 9/20/20 @ 10:12 PM
259kj
77rpm
38%
16mph
Monday 6/15/20 @ 3:54 PM
✅
356kj
83rpm
42%
18mph
Sunday 6/14/20 @ 1:40 AM
215kj
77rpm
36%
14mph
Saturday 6/13/20 @ 3:3 PM
✅
443kj
85rpm
40%
18mph
Friday 6/12/20 @ 12:10 AM
269kj
77rpm
36%
14mph
Workouts
185
kj
Friday 4/9/21
240
kj
Saturday 11/14/20
269
kj
Tuesday 9/7/21
265
kj
Friday 3/19/21
335
kj
Friday 12/11/20
338
kj
Sunday 11/15/20
269
kj
Friday 6/12/20