Shake and Bake
Workouts
Thursday 8/18/22 @ 9:20 PM
✅
62kj
86rpm
37%
16mph
Thursday 9/5/19 @ 9:49 PM
60kj
80rpm
39%
16mph
Thursday 7/14/22 @ 6:44 PM
301kj
84rpm
38%
17mph
Saturday 12/26/20 @ 1:15 PM
✅
467kj
94rpm
42%
20mph
Thursday 10/15/20 @ 8:11 PM
195kj
76rpm
42%
17mph
Wednesday 10/14/20 @ 11:28 PM
✅
301kj
84rpm
46%
20mph
Friday 9/24/21 @ 12:30 AM
262kj
79rpm
38%
16mph
Friday 1/31/20 @ 5:3 PM
✅
420kj
95rpm
41%
19mph
Thursday 9/16/21 @ 6:29 PM
157kj
69rpm
37%
14mph
Friday 5/3/19 @ 11:28 PM
✅
206kj
73rpm
44%
17mph
Thursday 2/25/21 @ 2:3 AM
✅
56kj
78rpm
38%
16mph
Tuesday 2/16/21 @ 2:54 PM
43kj
72rpm
37%
14mph
Friday 12/11/20 @ 12:27 AM
413kj
78rpm
41%
17mph
Saturday 11/28/20 @ 1:47 PM
✅
541kj
86rpm
43%
19mph
Monday 11/2/20 @ 11:34 PM
✅
60kj
81rpm
38%
16mph
Saturday 1/25/20 @ 2:21 PM
44kj
80rpm
34%
14mph
Wednesday 7/22/20 @ 11:16 PM
✅
62kj
85rpm
37%
16mph
Tuesday 3/10/20 @ 3:29 PM
61kj
93rpm
35%
16mph
Thursday 12/27/18 @ 6:34 PM
105kj
82rpm
36%
15mph
Sunday 12/30/18 @ 1:59 PM
✅
139kj
91rpm
37%
17mph
Workouts
262
kj
Friday 9/24/21
157
kj
Thursday 9/16/21
413
kj
Friday 12/11/20
61
kj
Tuesday 3/10/20