Shake and Bake
Workouts
Sunday 11/26/23 @ 3:37 PM
✅
50kj
78rpm
36%
15mph
Tuesday 11/21/23 @ 12:59 PM
40kj
72rpm
36%
14mph
Wednesday 2/1/23 @ 1:49 PM
kj
rpm
%
0mph
Wednesday 2/1/23 @ 1:27 PM
✅
154kj
79rpm
37%
15mph
Friday 12/16/22 @ 11:54 PM
✅
130kj
80rpm
39%
17mph
Sunday 1/1/23 @ 2:58 PM
96kj
74rpm
38%
15mph
Friday 5/13/22 @ 8:57 PM
✅
196kj
80rpm
40%
17mph
Friday 5/13/22 @ 8:56 PM
147kj
76rpm
38%
15mph
Thursday 12/16/21 @ 5:3 PM
✅
193kj
82rpm
39%
17mph
Wednesday 12/15/21 @ 4:58 PM
150kj
79rpm
36%
15mph
Saturday 12/11/21 @ 8:45 PM
✅
214kj
81rpm
41%
17mph
Thursday 12/9/21 @ 2:26 PM
161kj
79rpm
38%
15mph
Friday 9/24/21 @ 3:59 PM
47kj
72rpm
38%
14mph
Wednesday 8/4/21 @ 1:37 PM
✅
48kj
81rpm
35%
15mph
Thursday 1/7/21 @ 3:20 AM
118kj
75rpm
40%
16mph
Tuesday 12/22/20 @ 2:5 PM
✅
119kj
75rpm
40%
16mph
Friday 5/31/19 @ 12:17 AM
194kj
74rpm
42%
17mph
Sunday 4/12/20 @ 7:23 PM
✅
195kj
79rpm
41%
17mph
Tuesday 10/6/20 @ 8:17 PM
✅
65kj
80rpm
40%
17mph
Sunday 9/20/20 @ 6:32 PM
47kj
82rpm
34%
15mph
Workouts
150
kj
Wednesday 12/15/21
161
kj
Thursday 12/9/21