Shake and Bake
Workouts
Saturday 11/18/23 @ 4:20 PM
50kj
75rpm
37%
15mph
Sunday 2/13/22 @ 2:0 PM
✅
63kj
77rpm
40%
17mph
Sunday 5/22/22 @ 11:45 PM
97kj
83rpm
39%
17mph
Wednesday 3/23/22 @ 8:57 PM
✅
133kj
79rpm
46%
19mph
Wednesday 4/21/21 @ 11:58 PM
297kj
86rpm
38%
17mph
Saturday 4/24/21 @ 10:22 AM
✅
359kj
85rpm
42%
18mph
Tuesday 11/10/20 @ 10:52 PM
✅
69kj
79rpm
41%
17mph
Thursday 8/27/20 @ 2:11 PM
65kj
80rpm
40%
17mph
Wednesday 4/7/21 @ 7:22 PM
275kj
81rpm
38%
16mph
Saturday 2/13/21 @ 11:26 AM
✅
360kj
85rpm
41%
18mph
Friday 12/11/20 @ 4:12 PM
202kj
82rpm
39%
17mph
Monday 7/20/20 @ 1:31 PM
✅
214kj
76rpm
43%
17mph
Wednesday 12/18/19 @ 8:46 PM
91kj
83rpm
37%
16mph
Saturday 7/18/20 @ 1:5 PM
✅
136kj
71rpm
50%
19mph
Tuesday 5/5/20 @ 10:24 PM
52kj
78rpm
37%
15mph
Friday 6/12/20 @ 11:26 AM
✅
68kj
83rpm
39%
17mph
Friday 5/17/19 @ 4:22 PM
✅
168kj
72rpm
39%
15mph
Monday 5/4/20 @ 8:45 PM
157kj
62rpm
41%
14mph
Thursday 3/26/20 @ 11:36 PM
111kj
73rpm
39%
15mph
Wednesday 3/25/20 @ 8:19 PM
✅
127kj
73rpm
43%
17mph
Workouts
297
kj
Wednesday 4/21/21
65
kj
Thursday 8/27/20
275
kj
Wednesday 4/7/21
202
kj
Friday 12/11/20
91
kj
Wednesday 12/18/19