Shake and Bake
Workouts
Friday 2/16/24 @ 1:1 AM
181kj
76rpm
39%
16mph
Friday 3/5/21 @ 4:47 PM
✅
217kj
84rpm
40%
17mph
Saturday 12/9/23 @ 1:39 AM
✅
192kj
78rpm
40%
17mph
Sunday 12/10/23 @ 3:45 PM
175kj
86rpm
35%
16mph
Friday 6/30/23 @ 6:46 PM
✅
323kj
85rpm
39%
17mph
Sunday 7/2/23 @ 7:7 PM
240kj
78rpm
35%
15mph
Tuesday 4/18/23 @ 12:11 AM
✅
444kj
80rpm
42%
18mph
Saturday 10/2/21 @ 5:9 PM
438kj
80rpm
41%
17mph
Monday 9/12/22 @ 11:41 PM
✅
305kj
81rpm
40%
17mph
Sunday 4/10/22 @ 3:3 PM
300kj
80rpm
40%
17mph
Friday 1/31/20 @ 2:57 AM
240kj
82rpm
36%
15mph
Thursday 2/17/22 @ 4:7 PM
✅
383kj
84rpm
43%
19mph
Wednesday 9/29/21 @ 10:32 PM
283kj
82rpm
38%
16mph
Wednesday 9/29/21 @ 8:30 PM
✅
312kj
77rpm
41%
17mph
Tuesday 7/27/21 @ 11:52 PM
281kj
80rpm
39%
16mph
Monday 7/19/21 @ 8:8 PM
✅
323kj
80rpm
41%
17mph
Friday 8/14/20 @ 5:59 PM
182kj
75rpm
41%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
241kj
73rpm
47%
18mph
Wednesday 7/1/20 @ 9:57 PM
✅
199kj
70rpm
44%
17mph
Monday 7/6/20 @ 10:30 PM
101kj
85rpm
29%
13mph
Workouts
181
kj
Friday 2/16/24
175
kj
Sunday 12/10/23
438
kj
Saturday 10/2/21
300
kj
Sunday 4/10/22
240
kj
Friday 1/31/20
283
kj
Wednesday 9/29/21
281
kj
Tuesday 7/27/21