Shake and Bake
Workouts
Sunday 11/5/23 @ 3:32 PM
✅
214kj
81rpm
40%
17mph
Saturday 12/25/21 @ 8:30 PM
191kj
78rpm
40%
16mph
Saturday 9/17/22 @ 2:28 PM
✅
66kj
89rpm
37%
17mph
Sunday 3/7/21 @ 4:48 PM
34kj
80rpm
30%
13mph
Tuesday 12/14/21 @ 11:27 PM
✅
189kj
80rpm
40%
16mph
Wednesday 12/15/21 @ 11:25 PM
182kj
76rpm
40%
16mph
Thursday 11/29/18 @ 1:36 AM
172kj
79rpm
38%
16mph
Wednesday 4/15/20 @ 10:26 PM
✅
234kj
74rpm
45%
18mph
Saturday 5/1/21 @ 1:9 PM
✅
61kj
79rpm
39%
16mph
Friday 6/18/21 @ 3:10 PM
41kj
73rpm
35%
14mph
Wednesday 8/25/21 @ 10:41 PM
✅
106kj
76rpm
38%
15mph
Friday 8/20/21 @ 9:34 PM
80kj
68rpm
37%
14mph
Wednesday 12/16/20 @ 10:12 PM
✅
211kj
77rpm
42%
17mph
Tuesday 12/22/20 @ 7:31 PM
145kj
70rpm
39%
15mph
Tuesday 5/19/20 @ 12:0 AM
✅
204kj
80rpm
41%
17mph
Saturday 5/16/20 @ 4:57 PM
185kj
80rpm
39%
16mph
Sunday 5/3/20 @ 4:27 PM
193kj
72rpm
43%
16mph
Sunday 5/3/20 @ 4:7 PM
✅
202kj
75rpm
46%
18mph
Wednesday 4/1/20 @ 9:39 PM
✅
113kj
80rpm
37%
16mph
Sunday 3/29/20 @ 2:56 PM
110kj
78rpm
38%
16mph
Workouts
191
kj
Saturday 12/25/21
182
kj
Wednesday 12/15/21
172
kj
Thursday 11/29/18
145
kj
Tuesday 12/22/20
185
kj
Saturday 5/16/20
193
kj
Sunday 5/3/20