Shake and Bake
Workouts
Wednesday 3/1/23 @ 2:50 AM
✅
63kj
78rpm
40%
17mph
Tuesday 5/9/23 @ 9:18 AM
59kj
69rpm
42%
16mph
Thursday 3/16/23 @ 12:0 AM
117kj
78rpm
38%
16mph
Thursday 6/18/20 @ 3:40 AM
✅
158kj
77rpm
45%
18mph
Thursday 9/29/22 @ 8:43 PM
✅
71kj
87rpm
39%
17mph
Sunday 7/19/20 @ 1:23 PM
45kj
70rpm
38%
14mph
Saturday 10/30/21 @ 5:8 PM
✅
49kj
85rpm
34%
15mph
Monday 10/25/21 @ 1:59 AM
40kj
78rpm
33%
14mph
Monday 6/21/21 @ 8:25 PM
195kj
84rpm
38%
17mph
Monday 7/19/21 @ 10:33 AM
✅
251kj
84rpm
42%
18mph
Tuesday 11/10/20 @ 12:25 AM
232kj
78rpm
44%
18mph
Saturday 6/12/21 @ 6:17 PM
✅
252kj
78rpm
45%
19mph
Wednesday 6/9/21 @ 11:39 PM
611kj
80rpm
40%
17mph
Friday 6/4/21 @ 1:30 AM
✅
718kj
86rpm
41%
18mph
Saturday 5/16/20 @ 4:21 PM
✅
118kj
78rpm
38%
16mph
Monday 4/26/21 @ 10:38 AM
101kj
73rpm
38%
15mph
Friday 10/23/20 @ 7:43 PM
✅
121kj
78rpm
39%
16mph
Tuesday 10/20/20 @ 12:2 AM
98kj
66rpm
42%
15mph
Friday 5/22/20 @ 1:15 AM
161kj
52rpm
37%
10mph
Wednesday 5/27/20 @ 11:48 PM
✅
224kj
73rpm
38%
15mph
Workouts
117
kj
Thursday 3/16/23
195
kj
Monday 6/21/21
232
kj
Tuesday 11/10/20
611
kj
Wednesday 6/9/21
161
kj
Friday 5/22/20