Shake and Bake
Workouts
Saturday 4/17/21 @ 3:25 PM
162kj
83rpm
36%
15mph
Monday 10/3/22 @ 5:23 PM
✅
233kj
82rpm
41%
18mph
Monday 12/13/21 @ 10:52 PM
✅
114kj
82rpm
37%
16mph
Wednesday 12/7/22 @ 5:39 PM
112kj
77rpm
37%
15mph
Saturday 11/26/22 @ 7:3 PM
231kj
80rpm
36%
15mph
Wednesday 4/6/22 @ 1:20 PM
✅
326kj
79rpm
42%
17mph
Thursday 12/23/21 @ 5:28 PM
258kj
75rpm
39%
16mph
Friday 12/24/21 @ 3:37 PM
✅
329kj
77rpm
42%
17mph
Saturday 10/2/21 @ 12:35 PM
316kj
80rpm
36%
15mph
Saturday 9/25/21 @ 7:31 PM
✅
460kj
83rpm
41%
18mph
Monday 9/21/20 @ 9:41 PM
244kj
82rpm
36%
15mph
Sunday 9/20/20 @ 5:7 PM
✅
323kj
82rpm
41%
17mph
Thursday 1/23/20 @ 10:10 PM
339kj
82rpm
37%
16mph
Sunday 9/20/20 @ 3:26 PM
✅
443kj
80rpm
42%
18mph
Friday 11/22/19 @ 12:9 PM
363kj
83rpm
37%
16mph
Thursday 4/30/20 @ 3:55 PM
✅
389kj
78rpm
40%
16mph
Monday 4/20/20 @ 8:10 PM
276kj
83rpm
37%
16mph
Tuesday 4/21/20 @ 2:24 PM
✅
313kj
78rpm
41%
17mph
Monday 3/30/20 @ 9:53 PM
283kj
83rpm
38%
16mph
Monday 3/30/20 @ 3:7 PM
✅
291kj
77rpm
41%
17mph
Workouts
162
kj
Saturday 4/17/21
231
kj
Saturday 11/26/22
258
kj
Thursday 12/23/21
316
kj
Saturday 10/2/21
244
kj
Monday 9/21/20
339
kj
Thursday 1/23/20