Shake and Bake
VS
Workouts
Tuesday 1/17/23 @ 11:46 PM
✅
639kj
84rpm
46%
20mph
Saturday 11/19/22 @ 12:57 PM
500kj
86rpm
42%
19mph
Friday 7/29/22 @ 7:3 PM
✅
679kj
78rpm
51%
21mph
Tuesday 8/23/22 @ 3:31 PM
529kj
86rpm
42%
19mph
Sunday 3/27/22 @ 4:0 PM
✅
777kj
82rpm
47%
20mph
Saturday 2/5/22 @ 12:29 PM
646kj
91rpm
41%
19mph
Friday 5/7/21 @ 9:11 PM
✅
856kj
87rpm
47%
21mph
Saturday 1/16/21 @ 12:57 PM
736kj
97rpm
41%
20mph
Thursday 10/1/20 @ 1:56 PM
✅
295kj
84rpm
45%
19mph
Wednesday 9/30/20 @ 2:11 PM
237kj
86rpm
40%
18mph
Sunday 3/1/20 @ 10:51 PM
✅
450kj
81rpm
47%
20mph
Wednesday 2/26/20 @ 1:5 PM
379kj
88rpm
42%
19mph
Monday 10/7/19 @ 12:45 PM
✅
297kj
86rpm
42%
19mph
Friday 5/3/19 @ 7:19 PM
239kj
87rpm
40%
18mph
Monday 7/22/19 @ 12:38 PM
✅
286kj
81rpm
43%
18mph
Tuesday 7/23/19 @ 3:9 PM
256kj
88rpm
41%
18mph
Friday 6/14/19 @ 12:33 PM
✅
429kj
78rpm
47%
19mph
Tuesday 8/21/18 @ 9:35 PM
284kj
85rpm
38%
17mph
Monday 1/14/19 @ 1:24 PM
✅
436kj
80rpm
46%
19mph
Friday 1/18/19 @ 9:19 PM
313kj
82rpm
41%
17mph
lob_likeaboss
#ZeroDark Burlingame, CA
409
🔥
VS
anniebeas
Boston #RogueAF4Ever
5
Workouts
500
kj
Saturday 11/19/22
646
kj
Saturday 2/5/22
736
kj
Saturday 1/16/21
237
kj
Wednesday 9/30/20
379
kj
Wednesday 2/26/20
284
kj
Tuesday 8/21/18