Shake and Bake
VS
Workouts
Monday 4/4/22 @ 9:1 PM
✅
474kj
85rpm
45%
20mph
Thursday 3/31/22 @ 12:8 PM
212kj
84rpm
33%
14mph
Monday 1/16/23 @ 11:54 PM
✅
476kj
82rpm
47%
20mph
Wednesday 1/18/23 @ 11:50 AM
218kj
73rpm
37%
15mph
Sunday 4/19/20 @ 11:21 PM
✅
307kj
85rpm
46%
20mph
Thursday 1/5/23 @ 12:39 PM
141kj
73rpm
37%
14mph
Sunday 1/23/22 @ 12:36 AM
✅
628kj
84rpm
46%
20mph
Saturday 1/22/22 @ 3:34 PM
247kj
75rpm
35%
14mph
Thursday 12/16/21 @ 2:16 PM
✅
291kj
80rpm
47%
20mph
Tuesday 12/21/21 @ 1:33 PM
123kj
77rpm
33%
13mph
Monday 10/11/21 @ 8:58 PM
✅
486kj
85rpm
46%
20mph
Monday 10/11/21 @ 11:31 PM
235kj
78rpm
36%
15mph
Wednesday 4/8/20 @ 2:12 PM
✅
307kj
80rpm
47%
20mph
Friday 6/19/20 @ 12:35 PM
165kj
75rpm
39%
15mph
Saturday 6/20/20 @ 4:18 PM
✅
1010kj
81rpm
49%
21mph
Saturday 8/10/19 @ 1:56 PM
579kj
77rpm
41%
17mph
Sunday 9/29/19 @ 10:43 PM
✅
447kj
81rpm
47%
20mph
Wednesday 11/6/19 @ 12:56 PM
258kj
78rpm
39%
16mph
Tuesday 9/24/19 @ 12:35 PM
✅
495kj
84rpm
47%
20mph
Monday 9/16/19 @ 2:52 PM
275kj
81rpm
38%
16mph
lob_likeaboss
#ZeroDark Burlingame, CA
299
🔥
VS
alaskalady
Anchorage, AK
0
Workouts
218
kj
Wednesday 1/18/23
141
kj
Thursday 1/5/23
247
kj
Saturday 1/22/22
123
kj
Tuesday 12/21/21
165
kj
Friday 6/19/20
579
kj
Saturday 8/10/19
258
kj
Wednesday 11/6/19