Shake and Bake

Workouts

Monday 11/26/18 @ 1:24 PM
✅
416kj
86rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Saturday 12/1/18 @ 4:29 PM
206kj
83rpm
32%
14mph
Tuesday 6/5/18 @ 11:59 AM
✅
429kj
84rpm
46%
19mph
45 min Metrics Ride
Jenn Sherman
View Class
Tuesday 6/5/18 @ 11:57 AM
216kj
71rpm
36%
14mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 416 kj
Monday 11/26/18
206 kj
Saturday 12/1/18
45 min Metrics Ride
Jenn Sherman
View Class
✅ 429 kj
Tuesday 6/5/18
216 kj
Tuesday 6/5/18