Shake and Bake
Workouts
Saturday 11/28/20 @ 2:23 PM
154kj
75rpm
26%
11mph
Saturday 11/28/20 @ 1:35 PM
✅
488kj
79rpm
44%
18mph
Sunday 3/14/21 @ 10:10 PM
143kj
81rpm
41%
17mph
Wednesday 5/13/20 @ 10:15 AM
✅
233kj
82rpm
50%
21mph
Saturday 2/27/21 @ 3:33 PM
197kj
81rpm
29%
12mph
Saturday 2/27/21 @ 1:22 PM
✅
495kj
82rpm
42%
18mph
Friday 2/19/21 @ 11:35 PM
98kj
80rpm
23%
10mph
Wednesday 2/24/21 @ 10:17 AM
✅
318kj
84rpm
37%
16mph
Sunday 7/19/20 @ 12:42 PM
459kj
78rpm
36%
15mph
Friday 6/19/20 @ 9:15 AM
✅
741kj
75rpm
46%
18mph
Monday 9/23/19 @ 10:57 PM
164kj
80rpm
37%
15mph
Friday 6/28/19 @ 5:18 PM
✅
218kj
82rpm
42%
17mph
Tuesday 1/29/19 @ 11:21 PM
192kj
81rpm
34%
15mph
Wednesday 1/30/19 @ 4:50 PM
✅
298kj
88rpm
38%
17mph
Sunday 12/2/18 @ 12:52 PM
79kj
83rpm
36%
15mph
Wednesday 12/5/18 @ 6:38 PM
✅
275kj
85rpm
38%
16mph
Tuesday 11/13/18 @ 9:29 PM
238kj
87rpm
32%
14mph
Monday 11/12/18 @ 6:27 PM
✅
291kj
78rpm
39%
16mph
Monday 11/5/18 @ 11:3 PM
245kj
91rpm
32%
15mph
Monday 11/5/18 @ 2:32 PM
✅
302kj
83rpm
39%
16mph
Workouts
154
kj
Saturday 11/28/20
143
kj
Sunday 3/14/21
459
kj
Sunday 7/19/20
164
kj
Monday 9/23/19
192
kj
Tuesday 1/29/19
79
kj
Sunday 12/2/18
238
kj
Tuesday 11/13/18