Shake and Bake
Workouts
Sunday 3/14/21 @ 10:10 PM
143kj
81rpm
41%
17mph
Saturday 3/13/21 @ 11:9 PM
✅
167kj
85rpm
42%
19mph
Tuesday 3/9/21 @ 2:17 AM
230kj
80rpm
35%
15mph
Friday 3/5/21 @ 2:30 AM
✅
277kj
85rpm
37%
16mph
Sunday 2/7/21 @ 2:46 PM
340kj
79rpm
34%
14mph
Saturday 2/6/21 @ 7:30 PM
✅
476kj
83rpm
39%
17mph
Friday 5/8/20 @ 7:48 PM
78kj
72rpm
28%
11mph
Friday 12/18/20 @ 11:0 PM
✅
169kj
88rpm
35%
16mph
Saturday 11/28/20 @ 2:23 PM
154kj
75rpm
26%
11mph
Sunday 11/29/20 @ 11:48 PM
✅
344kj
84rpm
37%
16mph
Saturday 4/11/20 @ 11:25 AM
274kj
75rpm
36%
14mph
Saturday 5/16/20 @ 9:3 PM
✅
394kj
83rpm
39%
17mph
Sunday 5/10/20 @ 12:10 PM
265kj
81rpm
33%
14mph
Monday 9/23/19 @ 12:11 AM
✅
404kj
77rpm
42%
17mph
Monday 9/23/19 @ 10:57 PM
164kj
80rpm
37%
15mph
Wednesday 6/19/19 @ 1:40 AM
✅
186kj
81rpm
39%
16mph
Wednesday 1/23/19 @ 11:23 PM
38kj
79rpm
32%
13mph
Wednesday 7/3/19 @ 2:8 AM
✅
59kj
93rpm
35%
16mph
Wednesday 1/16/19 @ 9:1 PM
63kj
78rpm
29%
12mph
Monday 1/14/19 @ 3:28 AM
✅
88kj
80rpm
34%
14mph
Workouts
143
kj
Sunday 3/14/21
340
kj
Sunday 2/7/21
78
kj
Friday 5/8/20
154
kj
Saturday 11/28/20
274
kj
Saturday 4/11/20
265
kj
Sunday 5/10/20
164
kj
Monday 9/23/19