Shake and Bake
Workouts
Sunday 7/28/19 @ 2:43 PM
318kj
82rpm
39%
17mph
Thursday 1/7/21 @ 6:34 PM
✅
521kj
79rpm
51%
21mph
Monday 10/5/20 @ 9:35 PM
461kj
95rpm
41%
19mph
Monday 10/5/20 @ 4:9 PM
✅
476kj
87rpm
42%
19mph
Monday 5/18/20 @ 3:57 PM
58kj
80rpm
39%
16mph
Thursday 7/23/20 @ 4:57 PM
✅
70kj
79rpm
42%
17mph
Tuesday 7/21/20 @ 2:56 PM
505kj
89rpm
46%
21mph
Tuesday 7/21/20 @ 3:42 PM
✅
522kj
85rpm
48%
21mph
Sunday 7/19/20 @ 2:5 PM
914kj
87rpm
45%
20mph
Saturday 7/18/20 @ 12:26 PM
✅
963kj
81rpm
48%
20mph
Tuesday 7/14/20 @ 3:6 PM
✅
446kj
88rpm
43%
19mph
Tuesday 7/14/20 @ 12:25 PM
430kj
85rpm
42%
18mph
Thursday 4/2/20 @ 3:52 PM
500kj
85rpm
47%
20mph
Monday 5/18/20 @ 5:17 PM
✅
540kj
82rpm
50%
21mph
Tuesday 4/14/20 @ 1:44 PM
461kj
85rpm
45%
20mph
Monday 4/13/20 @ 3:52 PM
✅
488kj
85rpm
47%
20mph
Monday 1/27/20 @ 10:22 PM
456kj
84rpm
45%
19mph
Sunday 1/26/20 @ 2:53 PM
✅
501kj
86rpm
47%
21mph
Monday 10/28/19 @ 8:40 PM
381kj
81rpm
44%
18mph
Thursday 10/24/19 @ 10:39 AM
✅
427kj
82rpm
46%
19mph
Workouts
318
kj
Sunday 7/28/19
914
kj
Sunday 7/19/20
430
kj
Tuesday 7/14/20
381
kj
Monday 10/28/19