Shake and Bake
Workouts
Monday 2/15/21 @ 12:3 PM
325kj
97rpm
36%
17mph
Monday 2/15/21 @ 4:1 PM
✅
337kj
89rpm
38%
17mph
Monday 8/8/22 @ 6:44 PM
✅
316kj
87rpm
39%
17mph
Sunday 5/23/21 @ 3:20 PM
295kj
71rpm
43%
16mph
Sunday 2/7/21 @ 3:39 PM
193kj
89rpm
37%
17mph
Tuesday 8/10/21 @ 2:43 PM
✅
210kj
84rpm
39%
17mph
Saturday 4/17/21 @ 2:3 PM
✅
497kj
94rpm
39%
18mph
Saturday 9/26/20 @ 2:39 PM
396kj
85rpm
38%
17mph
Saturday 3/13/21 @ 2:21 PM
277kj
92rpm
35%
16mph
Monday 3/15/21 @ 10:58 PM
✅
309kj
90rpm
37%
17mph
Friday 2/12/21 @ 2:11 AM
289kj
83rpm
39%
17mph
Tuesday 2/9/21 @ 11:52 PM
✅
306kj
81rpm
40%
17mph
Saturday 1/30/21 @ 3:16 PM
399kj
84rpm
39%
17mph
Saturday 1/30/21 @ 4:24 PM
✅
412kj
81rpm
40%
17mph
Saturday 1/23/21 @ 5:3 PM
386kj
86rpm
38%
17mph
Saturday 1/23/21 @ 4:28 PM
✅
396kj
83rpm
39%
17mph
Saturday 12/26/20 @ 9:42 PM
203kj
80rpm
41%
17mph
Wednesday 12/16/20 @ 12:28 AM
✅
216kj
80rpm
42%
17mph
Sunday 1/26/20 @ 9:23 PM
✅
233kj
75rpm
46%
18mph
Thursday 1/23/20 @ 12:19 AM
217kj
73rpm
45%
17mph
Workouts
193
kj
Sunday 2/7/21
396
kj
Saturday 9/26/20
277
kj
Saturday 3/13/21
289
kj
Friday 2/12/21
399
kj
Saturday 1/30/21
386
kj
Saturday 1/23/21
203
kj
Saturday 12/26/20