Shake and Bake
Workouts
Sunday 10/9/22 @ 8:53 PM
308kj
89rpm
38%
17mph
Saturday 11/5/22 @ 7:47 PM
✅
319kj
84rpm
40%
17mph
Thursday 7/22/21 @ 11:50 AM
✅
369kj
95rpm
39%
18mph
Saturday 7/17/21 @ 5:0 PM
368kj
88rpm
41%
18mph
Thursday 5/19/22 @ 12:45 AM
✅
266kj
91rpm
40%
19mph
Tuesday 6/27/23 @ 3:6 PM
214kj
90rpm
37%
17mph
Monday 2/20/23 @ 5:48 PM
✅
248kj
86rpm
42%
18mph
Sunday 1/15/23 @ 7:52 PM
208kj
85rpm
39%
17mph
Friday 7/1/22 @ 11:44 AM
✅
405kj
92rpm
40%
19mph
Thursday 7/29/21 @ 10:15 PM
373kj
88rpm
40%
18mph
Saturday 6/12/21 @ 1:44 PM
345kj
92rpm
38%
18mph
Monday 6/7/21 @ 10:41 PM
✅
381kj
87rpm
42%
19mph
Wednesday 4/21/21 @ 10:51 AM
330kj
87rpm
40%
18mph
Monday 4/26/21 @ 8:40 PM
✅
351kj
85rpm
41%
18mph
Wednesday 2/17/21 @ 11:32 AM
443kj
91rpm
38%
18mph
Friday 2/7/20 @ 10:45 PM
✅
555kj
87rpm
43%
19mph
Sunday 1/31/21 @ 4:2 PM
188kj
90rpm
36%
16mph
Sunday 11/29/20 @ 1:41 PM
✅
257kj
88rpm
42%
19mph
Sunday 11/29/20 @ 2:40 PM
41kj
80rpm
33%
14mph
Sunday 3/29/20 @ 4:31 PM
✅
81kj
87rpm
42%
18mph
Workouts
308
kj
Sunday 10/9/22
368
kj
Saturday 7/17/21
214
kj
Tuesday 6/27/23
208
kj
Sunday 1/15/23
345
kj
Saturday 6/12/21
330
kj
Wednesday 4/21/21
188
kj
Sunday 1/31/21