Shake and Bake
Workouts
Sunday 3/5/23 @ 4:42 PM
357kj
89rpm
38%
18mph
Wednesday 2/12/20 @ 2:11 AM
✅
561kj
88rpm
48%
21mph
Monday 12/5/22 @ 5:6 PM
222kj
90rpm
38%
17mph
Friday 9/25/20 @ 1:9 PM
✅
396kj
86rpm
49%
21mph
Sunday 12/5/21 @ 9:3 PM
431kj
85rpm
45%
17mph
Sunday 3/1/20 @ 5:4 PM
✅
738kj
88rpm
48%
21mph
Friday 10/8/21 @ 5:7 PM
328kj
86rpm
41%
18mph
Thursday 4/29/21 @ 10:48 PM
✅
604kj
88rpm
49%
22mph
Saturday 5/22/21 @ 7:58 PM
201kj
88rpm
39%
17mph
Thursday 5/20/21 @ 11:20 PM
✅
322kj
91rpm
44%
20mph
Wednesday 2/10/21 @ 1:8 AM
280kj
86rpm
38%
16mph
Tuesday 2/9/21 @ 11:43 PM
✅
626kj
84rpm
52%
22mph
Wednesday 2/3/21 @ 1:0 PM
188kj
92rpm
36%
17mph
Friday 2/5/21 @ 8:29 PM
✅
379kj
86rpm
49%
21mph
Friday 11/6/20 @ 11:49 PM
267kj
82rpm
38%
16mph
Friday 11/6/20 @ 4:40 PM
✅
589kj
90rpm
49%
22mph
Wednesday 11/4/20 @ 4:7 PM
187kj
99rpm
33%
16mph
Monday 7/20/20 @ 12:26 AM
✅
383kj
91rpm
48%
22mph
Workouts
431
kj
Sunday 12/5/21
328
kj
Friday 10/8/21
201
kj
Saturday 5/22/21
280
kj
Wednesday 2/10/21
188
kj
Wednesday 2/3/21
267
kj
Friday 11/6/20
187
kj
Wednesday 11/4/20