Shake and Bake
Workouts
Monday 8/14/23 @ 3:57 PM
✅
227kj
69rpm
47%
18mph
Monday 10/30/23 @ 10:13 PM
181kj
63rpm
47%
16mph
Thursday 12/30/21 @ 3:0 PM
158kj
72rpm
47%
18mph
Monday 1/3/22 @ 6:33 PM
✅
175kj
66rpm
51%
19mph
Thursday 6/10/21 @ 3:59 PM
233kj
72rpm
46%
18mph
Tuesday 6/8/21 @ 6:17 PM
✅
240kj
65rpm
51%
18mph
Sunday 6/21/20 @ 1:51 PM
256kj
75rpm
47%
19mph
Sunday 6/21/20 @ 1:55 PM
✅
263kj
65rpm
53%
19mph
Thursday 3/19/20 @ 2:27 PM
✅
253kj
79rpm
45%
19mph
Tuesday 4/21/20 @ 10:22 PM
205kj
73rpm
45%
17mph
Monday 12/2/19 @ 2:27 PM
✅
162kj
79rpm
44%
18mph
Wednesday 12/4/19 @ 12:15 PM
134kj
67rpm
46%
17mph
Saturday 11/30/19 @ 2:52 PM
✅
149kj
76rpm
44%
18mph
Wednesday 11/20/19 @ 12:11 PM
115kj
64rpm
44%
16mph
Tuesday 10/15/19 @ 9:52 PM
✅
252kj
80rpm
44%
19mph
Wednesday 10/16/19 @ 10:30 PM
210kj
72rpm
45%
17mph
Friday 9/13/19 @ 3:26 PM
✅
248kj
75rpm
46%
18mph
Tuesday 9/17/19 @ 12:7 AM
186kj
73rpm
43%
16mph
Tuesday 5/21/19 @ 3:32 PM
✅
236kj
73rpm
46%
18mph
Monday 7/22/19 @ 10:11 PM
151kj
68rpm
41%
15mph
Workouts
256
kj
Sunday 6/21/20