Shake and Bake
VS
Workouts
Monday 3/21/22 @ 3:0 PM
✅
246kj
74rpm
46%
18mph
Saturday 3/14/20 @ 1:39 PM
231kj
77rpm
45%
18mph
Monday 8/23/21 @ 4:0 PM
✅
152kj
77rpm
44%
18mph
Tuesday 9/21/21 @ 10:23 PM
128kj
79rpm
40%
17mph
Friday 12/4/20 @ 4:25 PM
✅
167kj
72rpm
48%
18mph
Thursday 12/10/20 @ 1:26 AM
159kj
78rpm
45%
18mph
Saturday 2/22/20 @ 3:7 PM
✅
250kj
78rpm
45%
18mph
Friday 2/14/20 @ 8:45 PM
218kj
75rpm
44%
17mph
Tuesday 7/21/20 @ 3:25 PM
✅
251kj
76rpm
46%
19mph
Tuesday 7/21/20 @ 3:27 PM
244kj
77rpm
46%
18mph
Wednesday 7/1/20 @ 9:49 PM
255kj
74rpm
48%
19mph
Thursday 7/2/20 @ 3:19 PM
✅
255kj
73rpm
48%
19mph
Thursday 6/25/20 @ 2:15 PM
✅
162kj
77rpm
45%
18mph
Thursday 6/25/20 @ 3:45 PM
155kj
76rpm
45%
18mph
Sunday 5/10/20 @ 5:8 PM
✅
259kj
75rpm
47%
19mph
Sunday 5/10/20 @ 1:57 PM
255kj
78rpm
46%
19mph
Friday 8/2/19 @ 1:25 PM
✅
242kj
84rpm
42%
18mph
Friday 8/2/19 @ 9:54 PM
211kj
81rpm
41%
17mph
Thursday 1/18/18 @ 4:29 PM
✅
185kj
79rpm
39%
16mph
Monday 1/22/18 @ 10:46 AM
171kj
74rpm
41%
16mph
leenbean
IG @heartmonger30
158
🔥
VS
alanm_hockeyref
Vancouver, WA
81
Workouts
218
kj
Friday 2/14/20
255
kj
Sunday 5/10/20