Shake and Bake
Workouts
Sunday 4/25/21 @ 11:23 PM
✅
284kj
79rpm
40%
16mph
Monday 11/27/23 @ 9:41 PM
246kj
78rpm
37%
16mph
Monday 9/19/22 @ 11:50 PM
✅
233kj
80rpm
43%
18mph
Sunday 5/5/19 @ 6:33 PM
175kj
83rpm
36%
16mph
Monday 4/26/21 @ 9:57 PM
303kj
66rpm
40%
14mph
Tuesday 8/16/22 @ 6:43 PM
✅
315kj
85rpm
35%
15mph
Friday 2/26/21 @ 7:49 PM
✅
61kj
87rpm
37%
16mph
Saturday 3/12/22 @ 6:42 PM
37kj
90rpm
28%
13mph
Monday 1/24/22 @ 11:8 AM
✅
299kj
73rpm
42%
17mph
Thursday 1/20/22 @ 9:3 PM
281kj
82rpm
37%
16mph
Thursday 12/23/21 @ 4:20 PM
✅
101kj
77rpm
42%
17mph
Sunday 12/26/21 @ 8:38 PM
74kj
86rpm
34%
15mph
Tuesday 12/21/21 @ 3:57 PM
✅
58kj
78rpm
39%
16mph
Saturday 12/4/21 @ 6:56 PM
51kj
83rpm
34%
15mph
Sunday 6/6/21 @ 11:55 PM
✅
632kj
78rpm
42%
17mph
Sunday 11/10/19 @ 4:37 PM
529kj
78rpm
40%
16mph
Saturday 12/5/20 @ 8:30 PM
✅
324kj
76rpm
43%
17mph
Sunday 11/15/20 @ 6:40 PM
282kj
81rpm
39%
16mph
Sunday 3/29/20 @ 3:39 PM
✅
230kj
69rpm
47%
18mph
Wednesday 11/18/20 @ 9:41 PM
170kj
75rpm
40%
16mph
Workouts
246
kj
Monday 11/27/23
303
kj
Monday 4/26/21
74
kj
Sunday 12/26/21
529
kj
Sunday 11/10/19
282
kj
Sunday 11/15/20