Shake and Bake
Workouts
Tuesday 12/1/20 @ 11:6 PM
✅
416kj
72rpm
44%
17mph
Monday 6/27/22 @ 10:42 PM
406kj
76rpm
42%
17mph
Monday 7/26/21 @ 7:48 PM
✅
483kj
78rpm
44%
18mph
Tuesday 1/25/22 @ 4:45 AM
392kj
75rpm
42%
17mph
Sunday 9/12/21 @ 10:21 PM
451kj
74rpm
45%
17mph
Sunday 9/5/21 @ 5:25 PM
✅
535kj
86rpm
41%
18mph
Tuesday 7/6/21 @ 9:8 PM
✅
372kj
77rpm
46%
18mph
Saturday 7/3/21 @ 1:44 PM
261kj
77rpm
40%
16mph
Friday 2/26/21 @ 7:49 PM
✅
61kj
87rpm
37%
16mph
Saturday 4/24/21 @ 1:42 PM
54kj
83rpm
36%
15mph
Friday 7/10/20 @ 11:11 PM
423kj
76rpm
43%
17mph
Tuesday 2/23/21 @ 1:22 AM
✅
508kj
82rpm
44%
19mph
Sunday 1/17/21 @ 10:9 PM
330kj
82rpm
41%
18mph
Monday 1/18/21 @ 8:13 PM
✅
405kj
80rpm
46%
19mph
Saturday 12/5/20 @ 8:30 PM
324kj
76rpm
43%
17mph
Monday 11/16/20 @ 1:31 AM
✅
365kj
79rpm
44%
18mph
Wednesday 11/11/20 @ 8:28 PM
250kj
73rpm
47%
18mph
Saturday 11/14/20 @ 2:35 PM
✅
361kj
82rpm
50%
21mph
Friday 9/25/20 @ 4:58 PM
408kj
81rpm
40%
17mph
Tuesday 9/22/20 @ 1:11 PM
✅
576kj
84rpm
45%
19mph
Workouts
406
kj
Monday 6/27/22
392
kj
Tuesday 1/25/22
261
kj
Saturday 7/3/21
330
kj
Sunday 1/17/21
324
kj
Saturday 12/5/20
250
kj
Wednesday 11/11/20