Shake and Bake
VS
Workouts
Monday 2/14/22 @ 3:12 PM
287kj
70rpm
53%
19mph
Monday 2/14/22 @ 6:8 PM
✅
316kj
65rpm
57%
20mph
Sunday 12/19/21 @ 5:47 PM
✅
303kj
75rpm
51%
20mph
Friday 12/24/21 @ 1:57 PM
225kj
59rpm
55%
18mph
Tuesday 9/22/20 @ 1:37 PM
✅
176kj
77rpm
52%
21mph
Monday 10/12/20 @ 11:3 PM
135kj
76rpm
48%
19mph
Thursday 6/11/20 @ 1:25 PM
✅
329kj
76rpm
52%
21mph
Wednesday 6/10/20 @ 4:30 PM
300kj
70rpm
53%
20mph
Thursday 5/21/20 @ 1:47 PM
✅
288kj
73rpm
50%
19mph
Monday 5/18/20 @ 4:30 PM
232kj
74rpm
47%
18mph
Sunday 5/17/20 @ 3:3 PM
✅
349kj
78rpm
54%
21mph
Saturday 5/16/20 @ 1:54 PM
225kj
67rpm
49%
18mph
Saturday 4/4/20 @ 5:19 PM
✅
293kj
73rpm
51%
20mph
Saturday 3/28/20 @ 2:19 PM
0kj
44rpm
43%
12mph
Thursday 4/2/20 @ 9:14 PM
✅
293kj
82rpm
47%
20mph
Monday 3/30/20 @ 5:1 PM
205kj
71rpm
45%
17mph
Tuesday 10/29/19 @ 1:13 PM
✅
313kj
76rpm
51%
20mph
Saturday 10/26/19 @ 2:2 PM
200kj
68rpm
46%
17mph
Wednesday 8/21/19 @ 1:33 PM
✅
285kj
84rpm
46%
19mph
Sunday 8/18/19 @ 3:17 PM
188kj
75rpm
42%
16mph
kpalermo1
lake charles>wake forest
67
🔥
VS
allison1920
Flower Mound, TX
3
Workouts
225
kj
Friday 12/24/21
300
kj
Wednesday 6/10/20
232
kj
Monday 5/18/20
225
kj
Saturday 5/16/20
200
kj
Saturday 10/26/19