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Shake and Bake
kookyrunner
#NoEgoAmigo πͺπΎππΎββοΈ
0
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
79 π₯
Beat kookyrunner
Workouts
Previous Workouts
Next Workouts
Wednesday 8/11/21 @ 12:32 PM
92
kj
77
rpm
29
%
12
mph
30 min Women of Pop Ride
Ally Love
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Sunday 3/8/20 @ 3:39 PM
β
298
kj
80
rpm
49
%
20
mph
Thursday 7/22/21 @ 11:16 AM
96
kj
78
rpm
30
%
12
mph
30 min LHM Celebration Ride
Tunde Oyeneyin
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Tuesday 9/29/20 @ 8:56 PM
β
294
kj
83
rpm
46
%
20
mph
Friday 3/5/21 @ 12:27 AM
99
kj
77
rpm
31
%
13
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:26 AM
β
325
kj
82
rpm
48
%
20
mph
Friday 6/19/20 @ 12:56 PM
148
kj
75
rpm
37
%
15
mph
30 min Intervals & Arms: Live From Home
Ally Love
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Friday 6/19/20 @ 12:57 PM
β
334
kj
79
rpm
50
%
21
mph
Monday 2/24/20 @ 9:38 PM
136
kj
74
rpm
31
%
12
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:0 PM
β
491
kj
88
rpm
47
%
21
mph
Tuesday 9/3/19 @ 8:53 PM
117
kj
73
rpm
35
%
13
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Monday 3/16/20 @ 5:0 PM
β
295
kj
82
rpm
47
%
20
mph
Thursday 4/2/20 @ 9:11 PM
60
kj
77
rpm
29
%
12
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 4/1/20 @ 3:56 PM
β
206
kj
88
rpm
46
%
20
mph
Tuesday 10/1/19 @ 9:15 PM
111
kj
73
rpm
34
%
13
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Sunday 9/22/19 @ 9:54 PM
β
330
kj
85
rpm
48
%
21
mph
Sunday 2/3/19 @ 5:9 PM
64
kj
92
rpm
21
%
10
mph
30 min Hip Hop Ride
Ally Love
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Share
Thursday 1/31/19 @ 5:22 PM
β
280
kj
83
rpm
45
%
19
mph
Thursday 1/17/19 @ 5:28 PM
67
kj
91
rpm
22
%
10
mph
30 min Hip Hop Ride
Ally Love
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Share
Thursday 1/17/19 @ 5:23 PM
β
302
kj
82
rpm
47
%
20
mph
Previous Workouts
Next Workouts
kookyrunner
#NoEgoAmigo πͺπΎππΎββοΈ
0
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
79 π₯
Beat kookyrunner
Workouts
Previous Workouts
Next Workouts
30 min Women of Pop Ride
Ally Love
View Class
Share
92
kj
Wednesday 8/11/21
β
298
kj
Sunday 3/8/20
30 min LHM Celebration Ride
Tunde Oyeneyin
View Class
Share
96
kj
Thursday 7/22/21
β
294
kj
Tuesday 9/29/20
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
99
kj
Friday 3/5/21
β
325
kj
Friday 3/5/21
30 min Intervals & Arms: Live From Home
Ally Love
View Class
Share
148
kj
Friday 6/19/20
β
334
kj
Friday 6/19/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
136
kj
Monday 2/24/20
β
491
kj
Saturday 6/6/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
117
kj
Tuesday 9/3/19
β
295
kj
Monday 3/16/20
20 min Groove Ride
Cody Rigsby
View Class
Share
60
kj
Thursday 4/2/20
β
206
kj
Wednesday 4/1/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
111
kj
Tuesday 10/1/19
β
330
kj
Sunday 9/22/19
30 min Hip Hop Ride
Ally Love
View Class
Share
64
kj
Sunday 2/3/19
β
280
kj
Thursday 1/31/19
30 min Hip Hop Ride
Ally Love
View Class
Share
67
kj
Thursday 1/17/19
β
302
kj
Thursday 1/17/19
Previous Workouts
Next Workouts