Shake and Bake
VS
Workouts
Monday 2/20/23 @ 1:16 PM
103kj
67rpm
35%
13mph
Saturday 3/18/23 @ 10:39 AM
✅
225kj
80rpm
43%
18mph
Saturday 11/26/22 @ 1:29 PM
112kj
63rpm
38%
13mph
Monday 11/28/22 @ 9:55 AM
✅
243kj
80rpm
45%
18mph
Thursday 10/14/21 @ 11:0 AM
60kj
75rpm
30%
12mph
Saturday 10/9/21 @ 6:13 PM
✅
159kj
87rpm
43%
18mph
Friday 3/12/21 @ 11:52 AM
97kj
81rpm
29%
12mph
Tuesday 5/7/19 @ 9:41 AM
✅
248kj
77rpm
46%
19mph
Monday 3/1/21 @ 12:44 PM
144kj
79rpm
29%
12mph
Saturday 2/27/21 @ 6:26 PM
✅
466kj
79rpm
50%
20mph
Tuesday 12/29/20 @ 4:15 PM
96kj
79rpm
29%
12mph
Monday 12/28/20 @ 11:9 AM
✅
278kj
84rpm
43%
19mph
Friday 6/5/20 @ 10:47 AM
117kj
79rpm
33%
13mph
Thursday 2/20/20 @ 10:23 AM
✅
255kj
79rpm
46%
19mph
Monday 5/4/20 @ 10:54 AM
113kj
72rpm
34%
13mph
Wednesday 5/6/20 @ 9:51 AM
✅
259kj
80rpm
45%
19mph
Tuesday 11/19/19 @ 10:24 PM
34kj
77rpm
26%
11mph
Friday 11/15/19 @ 9:50 AM
✅
130kj
78rpm
46%
19mph
Sunday 3/10/19 @ 4:48 PM
39kj
77rpm
28%
11mph
Monday 3/11/19 @ 9:25 AM
✅
117kj
78rpm
44%
18mph
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
1
VS
1ststatesteph
NewArk, DE
202
🔥
Workouts
60
kj
Thursday 10/14/21
144
kj
Monday 3/1/21
96
kj
Tuesday 12/29/20
113
kj
Monday 5/4/20