Shake and Bake

Workouts

Monday 6/15/20 @ 9:5 AM
377kj
87rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 8/27/18 @ 10:21 PM
✅
397kj
83rpm
43%
18mph
Monday 4/6/20 @ 9:7 AM
391kj
86rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Saturday 4/6/19 @ 11:44 AM
✅
411kj
80rpm
44%
19mph
Sunday 9/29/19 @ 5:2 PM
378kj
88rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/21/19 @ 10:5 PM
✅
413kj
82rpm
44%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
377 kj
Monday 6/15/20
✅ 397 kj
Monday 8/27/18
45 min Power Zone Ride
Matt Wilpers
391 kj
Monday 4/6/20
✅ 411 kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
378 kj
Sunday 9/29/19
✅ 413 kj
Monday 10/21/19