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Shake and Bake
knitgrrrl
VT
23
Beat brotherangus
VS
brotherangus
🦀Harwood 🦀, MD
40 🔥
Beat knitgrrrl
Workouts
Previous Workouts
Monday 6/15/20 @ 9:5 AM
377
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/27/18 @ 10:21 PM
✅
397
kj
83
rpm
43
%
18
mph
Monday 4/6/20 @ 9:7 AM
391
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 11:44 AM
✅
411
kj
80
rpm
44
%
19
mph
Sunday 9/29/19 @ 5:2 PM
378
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/21/19 @ 10:5 PM
✅
413
kj
82
rpm
44
%
19
mph
Previous Workouts
knitgrrrl
VT
23
Beat brotherangus
VS
brotherangus
🦀Harwood 🦀, MD
40 🔥
Beat knitgrrrl
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
377
kj
Monday 6/15/20
✅
397
kj
Monday 8/27/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
391
kj
Monday 4/6/20
✅
411
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Sunday 9/29/19
✅
413
kj
Monday 10/21/19
Previous Workouts