Shake and Bake
Workouts
Friday 10/15/21 @ 9:2 AM
✅
373kj
84rpm
42%
18mph
Monday 4/26/21 @ 1:14 PM
261kj
82rpm
37%
16mph
Wednesday 9/29/21 @ 9:2 AM
✅
343kj
87rpm
39%
18mph
Wednesday 9/29/21 @ 9:9 PM
208kj
79rpm
34%
14mph
Saturday 5/9/20 @ 4:59 PM
✅
812kj
87rpm
43%
19mph
Friday 6/4/21 @ 10:16 PM
462kj
81rpm
35%
15mph
Saturday 4/11/20 @ 4:23 PM
✅
796kj
88rpm
42%
19mph
Sunday 3/7/21 @ 8:6 PM
489kj
83rpm
36%
15mph
Monday 10/19/20 @ 9:14 AM
✅
229kj
77rpm
44%
18mph
Friday 2/19/21 @ 6:44 PM
156kj
78rpm
37%
15mph
Friday 11/13/20 @ 10:9 AM
✅
259kj
76rpm
47%
19mph
Friday 11/13/20 @ 12:35 AM
129kj
70rpm
37%
14mph
Saturday 9/12/20 @ 9:26 AM
✅
241kj
78rpm
45%
18mph
Tuesday 9/15/20 @ 12:51 AM
156kj
76rpm
38%
15mph
Thursday 10/31/19 @ 8:59 AM
✅
264kj
82rpm
45%
19mph
Sunday 5/24/20 @ 4:24 PM
157kj
76rpm
38%
15mph
Monday 11/11/19 @ 9:56 AM
✅
388kj
88rpm
41%
18mph
Tuesday 11/12/19 @ 4:36 PM
202kj
82rpm
33%
14mph
Saturday 8/3/19 @ 4:10 PM
✅
417kj
82rpm
46%
19mph
Saturday 7/13/19 @ 2:42 PM
211kj
78rpm
35%
14mph
Workouts
208
kj
Wednesday 9/29/21
462
kj
Friday 6/4/21
489
kj
Sunday 3/7/21
129
kj
Friday 11/13/20
211
kj
Saturday 7/13/19