Shake and Bake
Workouts
Monday 12/11/23 @ 10:15 AM
✅
129kj
74rpm
42%
17mph
Friday 12/29/23 @ 12:39 PM
126kj
68rpm
46%
16mph
Monday 2/27/23 @ 1:36 PM
✅
228kj
84rpm
40%
18mph
Thursday 3/16/23 @ 11:27 AM
162kj
84rpm
39%
15mph
Tuesday 11/5/19 @ 10:4 AM
✅
241kj
89rpm
40%
18mph
Monday 8/12/19 @ 9:25 AM
223kj
89rpm
39%
18mph
Tuesday 1/18/22 @ 10:5 AM
✅
373kj
81rpm
42%
18mph
Tuesday 8/23/22 @ 11:29 AM
303kj
79rpm
39%
16mph
Thursday 8/4/22 @ 9:35 AM
91kj
87rpm
37%
16mph
Friday 8/19/22 @ 12:59 PM
✅
95kj
84rpm
37%
16mph
Thursday 2/25/21 @ 10:4 AM
45kj
81rpm
34%
14mph
Sunday 4/3/22 @ 2:9 PM
✅
47kj
82rpm
34%
15mph
Thursday 12/23/21 @ 7:55 PM
✅
369kj
84rpm
42%
18mph
Saturday 1/11/20 @ 2:30 PM
330kj
78rpm
43%
17mph
Tuesday 10/6/20 @ 9:10 AM
236kj
84rpm
42%
18mph
Saturday 9/19/20 @ 1:1 PM
✅
277kj
77rpm
47%
19mph
Wednesday 11/13/19 @ 9:58 AM
381kj
86rpm
42%
18mph
Tuesday 8/25/20 @ 12:10 PM
✅
419kj
82rpm
45%
19mph
Wednesday 6/10/20 @ 9:9 AM
375kj
91rpm
39%
18mph
Thursday 6/11/20 @ 10:21 AM
✅
409kj
90rpm
42%
19mph
Workouts
162
kj
Thursday 3/16/23
223
kj
Monday 8/12/19
330
kj
Saturday 1/11/20
375
kj
Wednesday 6/10/20