Shake and Bake
Workouts
Tuesday 1/12/21 @ 9:32 PM
✅
349kj
82rpm
50%
21mph
Friday 1/8/21 @ 11:42 PM
209kj
77rpm
41%
17mph
Friday 3/20/20 @ 3:4 PM
✅
344kj
81rpm
54%
22mph
Saturday 3/21/20 @ 2:8 PM
177kj
73rpm
41%
16mph
Thursday 4/11/19 @ 7:1 PM
✅
422kj
81rpm
46%
19mph
Thursday 4/18/19 @ 11:59 AM
294kj
81rpm
40%
17mph
Saturday 3/30/19 @ 5:23 PM
✅
237kj
81rpm
51%
21mph
Wednesday 3/27/19 @ 10:17 PM
121kj
83rpm
38%
16mph
Friday 12/14/18 @ 5:23 PM
✅
404kj
75rpm
57%
22mph
Thursday 12/20/18 @ 2:56 PM
209kj
70rpm
46%
17mph
Saturday 10/13/18 @ 3:24 AM
✅
448kj
83rpm
55%
23mph
Sunday 10/14/18 @ 1:32 PM
219kj
81rpm
42%
17mph
Wednesday 6/13/18 @ 2:50 AM
✅
612kj
73rpm
58%
22mph
Tuesday 6/12/18 @ 10:21 PM
289kj
78rpm
41%
17mph
Wednesday 12/27/17 @ 5:25 PM
✅
310kj
75rpm
51%
20mph
Thursday 12/28/17 @ 10:0 AM
201kj
81rpm
40%
17mph
Friday 6/2/17 @ 12:22 AM
✅
549kj
68rpm
59%
22mph
Friday 6/2/17 @ 11:25 AM
287kj
70rpm
45%
16mph
Friday 10/28/16 @ 3:58 PM
✅
592kj
74rpm
57%
22mph
Thursday 10/27/16 @ 10:37 AM
233kj
74rpm
39%
15mph
Workouts
294
kj
Thursday 4/18/19
201
kj
Thursday 12/28/17
287
kj
Friday 6/2/17