Shake and Bake
Workouts
Monday 6/7/21 @ 7:32 PM
✅
508kj
81rpm
51%
21mph
Sunday 6/6/21 @ 1:29 PM
494kj
82rpm
49%
21mph
Tuesday 1/5/21 @ 4:27 PM
✅
227kj
84rpm
49%
21mph
Tuesday 1/5/21 @ 4:27 PM
195kj
77rpm
48%
20mph
Tuesday 5/5/20 @ 4:10 PM
✅
394kj
79rpm
55%
22mph
Monday 5/4/20 @ 4:12 PM
326kj
76rpm
51%
21mph
Wednesday 11/28/18 @ 6:32 PM
✅
548kj
80rpm
52%
21mph
Tuesday 11/27/18 @ 12:57 PM
407kj
78rpm
47%
19mph
Wednesday 11/14/18 @ 12:5 AM
✅
323kj
81rpm
49%
20mph
Friday 11/23/18 @ 5:49 PM
271kj
83rpm
44%
19mph
Monday 5/28/18 @ 4:42 PM
✅
671kj
84rpm
55%
23mph
Monday 5/28/18 @ 4:42 PM
434kj
80rpm
47%
20mph
Friday 3/2/18 @ 3:36 AM
✅
516kj
61rpm
63%
21mph
Thursday 11/23/17 @ 3:25 PM
495kj
77rpm
52%
21mph
Saturday 2/24/18 @ 6:5 PM
380kj
68rpm
50%
19mph
Saturday 2/17/18 @ 7:42 PM
✅
428kj
79rpm
47%
19mph
Tuesday 6/7/16 @ 2:19 AM
478kj
68rpm
56%
20mph
Tuesday 1/2/18 @ 6:27 PM
✅
485kj
74rpm
52%
20mph
Friday 7/21/17 @ 2:52 AM
✅
524kj
61rpm
63%
21mph
Thursday 7/20/17 @ 10:3 PM
354kj
67rpm
48%
18mph
Workouts
326
kj
Monday 5/4/20
478
kj
Tuesday 6/7/16