Shake and Bake
Workouts
Sunday 8/9/20 @ 10:24 PM
205kj
84rpm
40%
17mph
Thursday 6/25/20 @ 11:59 PM
✅
226kj
97rpm
37%
18mph
Sunday 4/4/21 @ 10:8 PM
287kj
77rpm
41%
17mph
Tuesday 4/14/20 @ 2:50 PM
✅
330kj
89rpm
39%
18mph
Tuesday 11/26/19 @ 8:28 PM
284kj
86rpm
35%
16mph
Monday 9/21/20 @ 11:40 AM
✅
346kj
90rpm
39%
18mph
Monday 9/7/20 @ 9:35 PM
293kj
78rpm
40%
16mph
Tuesday 9/8/20 @ 11:27 AM
✅
357kj
89rpm
40%
18mph
Friday 6/12/20 @ 4:27 AM
251kj
58rpm
39%
12mph
Friday 8/14/20 @ 11:30 AM
✅
453kj
90rpm
39%
18mph
Sunday 6/14/20 @ 8:28 PM
320kj
79rpm
41%
17mph
Wednesday 10/3/18 @ 11:17 PM
✅
374kj
90rpm
41%
19mph
Monday 6/8/20 @ 7:0 PM
180kj
79rpm
38%
16mph
Friday 1/24/20 @ 12:6 AM
✅
225kj
92rpm
38%
18mph
Thursday 11/21/19 @ 10:1 PM
295kj
83rpm
39%
17mph
Wednesday 10/2/19 @ 9:57 PM
✅
335kj
91rpm
39%
18mph
Monday 6/10/19 @ 5:5 PM
313kj
82rpm
40%
17mph
Tuesday 6/11/19 @ 10:45 PM
✅
348kj
90rpm
39%
18mph
Thursday 3/14/19 @ 2:27 PM
143kj
72rpm
39%
15mph
Sunday 11/25/18 @ 1:35 PM
✅
215kj
84rpm
41%
17mph
Workouts
205
kj
Sunday 8/9/20
287
kj
Sunday 4/4/21
251
kj
Friday 6/12/20
180
kj
Monday 6/8/20
295
kj
Thursday 11/21/19