Shake and Bake
VS
Workouts
Monday 9/25/23 @ 5:55 PM
✅
226kj
68rpm
38%
14mph
Friday 1/21/22 @ 2:24 PM
187kj
72rpm
34%
13mph
Sunday 4/25/21 @ 9:43 PM
✅
376kj
77rpm
41%
17mph
Friday 1/7/22 @ 6:13 PM
290kj
72rpm
38%
15mph
Friday 5/8/20 @ 7:58 PM
✅
609kj
79rpm
41%
17mph
Sunday 6/6/21 @ 3:32 PM
385kj
76rpm
35%
14mph
Wednesday 12/4/19 @ 10:33 PM
✅
341kj
86rpm
39%
17mph
Monday 7/6/20 @ 4:13 PM
234kj
74rpm
37%
15mph
Thursday 4/9/20 @ 9:31 PM
✅
676kj
79rpm
43%
18mph
Friday 3/5/21 @ 3:28 PM
418kj
72rpm
37%
14mph
Friday 11/20/20 @ 7:28 PM
✅
377kj
77rpm
41%
16mph
Saturday 11/21/20 @ 11:54 AM
291kj
75rpm
37%
15mph
Sunday 5/31/20 @ 9:39 PM
✅
216kj
81rpm
41%
17mph
Wednesday 5/27/20 @ 8:25 PM
134kj
82rpm
33%
14mph
Sunday 5/10/20 @ 11:21 PM
✅
326kj
83rpm
41%
17mph
Wednesday 5/13/20 @ 6:26 PM
204kj
73rpm
36%
14mph
Friday 12/27/19 @ 9:2 PM
✅
434kj
77rpm
43%
17mph
Saturday 11/30/19 @ 7:40 PM
289kj
75rpm
37%
15mph
Thursday 12/26/19 @ 2:2 AM
✅
335kj
79rpm
42%
18mph
Monday 4/8/19 @ 9:15 PM
189kj
73rpm
35%
14mph
kiwibirdfly
new zealand
135
🔥
VS
downtown_brown
Lavallette, NJ
29
Workouts
290
kj
Friday 1/7/22
385
kj
Sunday 6/6/21
234
kj
Monday 7/6/20
418
kj
Friday 3/5/21
291
kj
Saturday 11/21/20
134
kj
Wednesday 5/27/20
204
kj
Wednesday 5/13/20
289
kj
Saturday 11/30/19