Shake and Bake
VS
Workouts
Tuesday 9/10/19 @ 7:43 PM
229kj
68rpm
40%
15mph
Sunday 1/24/21 @ 6:30 PM
✅
502kj
85rpm
47%
20mph
Thursday 12/17/20 @ 4:37 PM
191kj
77rpm
34%
14mph
Thursday 2/20/20 @ 12:58 PM
✅
471kj
83rpm
47%
20mph
Saturday 11/7/20 @ 4:0 PM
164kj
73rpm
39%
15mph
Monday 11/16/20 @ 7:39 PM
✅
298kj
90rpm
43%
20mph
Monday 6/8/20 @ 9:32 PM
121kj
63rpm
39%
13mph
Thursday 3/26/20 @ 1:59 PM
✅
317kj
84rpm
47%
20mph
Tuesday 10/22/19 @ 7:56 PM
229kj
76rpm
37%
15mph
Thursday 9/19/19 @ 11:58 AM
✅
410kj
88rpm
43%
19mph
Thursday 10/3/19 @ 1:21 AM
191kj
79rpm
39%
16mph
Thursday 10/3/19 @ 1:20 AM
✅
310kj
82rpm
47%
20mph
Wednesday 9/4/19 @ 7:39 PM
235kj
74rpm
39%
15mph
Wednesday 9/26/18 @ 12:24 PM
✅
443kj
86rpm
46%
20mph
Thursday 6/27/19 @ 8:52 PM
247kj
77rpm
37%
15mph
Wednesday 5/29/19 @ 2:43 PM
✅
454kj
86rpm
44%
19mph
Thursday 5/9/19 @ 8:24 PM
165kj
84rpm
35%
15mph
Saturday 5/4/19 @ 11:5 AM
✅
167kj
88rpm
35%
16mph
Sunday 5/5/19 @ 9:16 PM
317kj
75rpm
38%
15mph
Saturday 3/30/19 @ 4:39 PM
✅
591kj
90rpm
43%
20mph
kiss_my_grits
Ga
2
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
99
🔥
Workouts
229
kj
Tuesday 9/10/19
191
kj
Thursday 12/17/20
121
kj
Monday 6/8/20
229
kj
Tuesday 10/22/19
191
kj
Thursday 10/3/19
235
kj
Wednesday 9/4/19