Shake and Bake
Workouts
Monday 3/27/23 @ 6:50 PM
567kj
77rpm
47%
19mph
Tuesday 5/9/23 @ 1:2 AM
✅
814kj
87rpm
56%
22mph
Saturday 3/25/23 @ 2:43 PM
601kj
82rpm
46%
20mph
Monday 1/23/23 @ 12:33 AM
✅
834kj
100rpm
49%
22mph
Saturday 8/8/20 @ 1:0 AM
✅
199kj
96rpm
41%
20mph
Tuesday 11/9/21 @ 4:21 AM
187kj
91rpm
42%
19mph
Saturday 7/24/21 @ 1:48 AM
470kj
87rpm
45%
20mph
Tuesday 7/27/21 @ 12:50 AM
✅
633kj
101rpm
46%
23mph
Sunday 7/26/20 @ 8:26 PM
✅
265kj
94rpm
47%
22mph
Sunday 9/20/20 @ 7:4 PM
245kj
95rpm
46%
21mph
Wednesday 12/30/20 @ 2:31 AM
322kj
84rpm
48%
20mph
Thursday 1/7/21 @ 2:30 AM
✅
427kj
93rpm
49%
23mph
Wednesday 12/16/20 @ 2:7 PM
✅
277kj
98rpm
47%
23mph
Saturday 7/25/20 @ 9:55 PM
158kj
84rpm
42%
18mph
Friday 7/3/20 @ 1:5 PM
396kj
96rpm
40%
19mph
Friday 7/10/20 @ 4:5 AM
✅
556kj
93rpm
47%
21mph
Sunday 5/31/20 @ 7:50 PM
293kj
66rpm
66%
23mph
Monday 6/1/20 @ 1:46 AM
✅
312kj
95rpm
51%
23mph
Sunday 5/3/20 @ 12:24 AM
122kj
93rpm
34%
16mph
Thursday 1/16/20 @ 10:48 PM
✅
217kj
91rpm
45%
20mph
Workouts
567
kj
Monday 3/27/23
601
kj
Saturday 3/25/23
322
kj
Wednesday 12/30/20
396
kj
Friday 7/3/20