Shake and Bake
Workouts
Saturday 4/17/21 @ 3:48 PM
✅
293kj
87rpm
44%
20mph
Wednesday 5/26/21 @ 9:6 PM
242kj
87rpm
41%
18mph
Wednesday 1/18/23 @ 2:57 AM
✅
429kj
83rpm
45%
19mph
Thursday 1/19/23 @ 1:35 PM
292kj
86rpm
38%
17mph
Wednesday 3/23/22 @ 6:42 PM
✅
445kj
79rpm
50%
21mph
Friday 3/25/22 @ 7:52 PM
304kj
83rpm
38%
17mph
Wednesday 2/9/22 @ 2:4 AM
✅
435kj
84rpm
45%
20mph
Thursday 2/10/22 @ 2:16 PM
355kj
85rpm
41%
18mph
Wednesday 2/2/22 @ 1:16 AM
✅
466kj
85rpm
46%
20mph
Friday 3/5/21 @ 11:6 PM
400kj
88rpm
42%
19mph
Tuesday 11/30/21 @ 11:26 PM
✅
269kj
79rpm
46%
19mph
Friday 12/3/21 @ 12:11 PM
200kj
80rpm
41%
17mph
Saturday 2/6/21 @ 7:25 PM
✅
718kj
82rpm
46%
20mph
Friday 2/5/21 @ 4:54 PM
639kj
82rpm
44%
19mph
Sunday 1/10/21 @ 2:56 PM
✅
426kj
76rpm
49%
19mph
Wednesday 12/30/20 @ 4:26 PM
394kj
80rpm
46%
19mph
Friday 1/1/21 @ 9:10 PM
✅
432kj
77rpm
49%
19mph
Thursday 12/31/20 @ 11:23 PM
355kj
77rpm
45%
18mph
Sunday 12/20/20 @ 3:53 AM
✅
269kj
96rpm
40%
19mph
Thursday 8/8/19 @ 3:26 PM
251kj
90rpm
41%
19mph
Workouts
242
kj
Wednesday 5/26/21
292
kj
Thursday 1/19/23
355
kj
Thursday 2/10/22
639
kj
Friday 2/5/21
355
kj
Thursday 12/31/20
251
kj
Thursday 8/8/19